Jan 8, 2019 · cabbage kootu recipe, cabbage dal recipe, muttaikose kootu with step by step photo/video. a healthy and tasty south indian version of dal recipe prepared with grated cabbage leaves and moong dal. it is an ideal side dish or perhaps can take up the main curry as well when served with hot steamed rice

Jun 15, 2022 · Cabbage Kootu is a delicious, healthy and comforting South Indian side dish made with cabbage, lentils, spices and herbs. This protein-packed dish goes well over steamed rice, quinoa, and millets or with roti and plain paratha.

Jan 21, 2024 · Here is how to make this poricha kootu recipe with vegetables: Combine moong dal and water in an Instant pot or a pressure cooker. Cook on high pressure until tender. Set aside and let the pressure release naturally. Open the lid and whisk the dal to make it creamy.

Mar 6, 2024 · How to make Kootu with step-by-step photos Masala for mixed veg kootu: Firstly, in a pan heat 1 tsp coconut oil. Add 1 tsp chana dal, 1 tbsp urad dal, 2 tsp coriander seeds, 1 tsp cumin, ¼ tsp methi, 1 tsp pepper, 1 inch cinnamon, 4 dried red chilli and few curry leaves.

Aug 20, 2019 · keerai kootu recipe, spinach moong dal, keerai molagootal, spinach kootu with step by step photo/video. easy & simple kootu recipe with moong dal, spinach & coconut masala.

Jul 17, 2018 · It is a simple and delicious dish using lentils and vegetables usually served with rice. I love this version of instant pot mixed vegetable kootu. They are nutirtious, protein rich and sometimes perfect enough to eat on its own. If you haven’t tried eating it with some hot rice and a drizzle of nalla ennai (sesame oil), you got to try it now.

Jan 31, 2018 · The spices in this South Indian Cabbage Dal, or Cabbage Kootu, are mellowed by the sweetness of coconut. It is the quintessential Tamil dal and it goes perfectly with rice or a south Indian bread like dosa. A vegan, gluten-free, soy-free and nut-free recipe.

Dec 25, 2021 · Instant Pot cabbage dal is a wholesome and healthy dal made with green cabbage and toor dal. Ready in 20 minutes (5 minutes hands-on time).

Kootu recipe with lots of veggies and dal and without the addition of coconut paste. Mixed veg kootu recipe with full video and step-by-step pictures. Kootu is one of the popular recipes in South Indian cuisine.

Dec 24, 2018 · Keerai Kootu - Healthy and delicious moong dal spinach gravy with fresh ground coconut masala - a traditional mealtime gravy from South India without any onion and garlic.