Hit your abdominals from every angle with the soccer sensation's 20-minute bodyweight Nike+ Training Club routine. In the soccer world, Cristiano Ronaldo is a god among men. In the aesthetics world, he’s an Adonis: muscular jawline, insanely sculpted legs, and, perhaps most enviably, a ridiculously shredded six-pack.

Cristiano Ronaldo’s Six Pack Abs Workout Routine (NO EQUIPMENT!) Try All My Workout Programs Free: https://thebarbarianbody.com/ BarbarianBody Merch (receive a personal "thank you video" from...

Sep 2, 2016 · If you ever wondered what Cristiano Ronaldo does to perfect his six-pack, you can officially stop waiting for the magic answer. His club, world-renowned Real Madrid, posted a video of what the...

Can You Survive Cristiano Ronaldo's 6 Pack Workout? FREE Workout Programs: https://thegainzcenter.com/Our Discord Invite Code: GAINZCristiano Ronaldo, also known as CR7 and Ronaldo is famous...

Cristiano Ronaldo has finally shown his home workout routine, a full body workout that includes legs, abs, chest, glute, lower back and strength!Cristiano al...

CR7 ABS & BURST TRAINING WORKOUT HERE! Using a series of specific exercises…You’ll Get: 1. Direct Ab/Core Work. 2. Functional Core Work. 3. Fat Incinerating Conditioning. Now…You may never have dreams to step on the pitch in the World Cup.

Aug 17, 2023 · Among his many striking features, Ronaldo’s rock-hard abs are some of the most enviable in the world of sports. This article delves into the specifics of Ronaldo’s abdominal workout, illustrating how he carves his core to perfection. First and foremost, Ronaldo's six-pack isn't merely the result of a few crunches here and there.

Sep 19, 2017 · “Because the core functions to stabilize the entire body, maintain proper muscular and joint stability, and allow for proper biomechanics, core workouts are critical to Cristiano’s health and longevity as an athlete,” Juan said about his programs for Ronaldo in a press release.

12K likes, 99 comments - gymfornewbies on October 19, 2024: "⚽️ CR7 Abs Workout Routine 🔥 Want to train your abs like the soccer legend Cristiano Ronaldo? His core workout is no joke.

Jul 23, 2024 · A staple in Ronaldo’s ab workout, crunches are performed in multiple sets to target the upper abdominal muscles. He often incorporates variations such as bicycle crunches and reverse crunches to engage different parts of the core. Planks . Planks are crucial for building core stability and endurance.