4 days ago · Last visit was: April 15th, 2025, 1:34 am. It is currently April 15th, 2025, 1:34 am

Jun 29, 2023 · I use a C2 rower at my climbing gym and find staying in my zone 2 (133-143) difficult. (Sometimes too hard, sometimes boring, etc), and am torn between a BikeErg and a Rower. I like the idea of setting up my iPad and watching some movies while riding at home, BUT I am drawn to a rower too as I find it much more rewarding despite it being more ...

Jul 12, 2017 · This cover may provide some sort of protection but if you want one that's completely waterproof, look elsewhere. This is C2's description of the cover mentioned above: "Made of polyester/vinyl laminate with velcro tabs at the bottom edge, our indoor rower covers are water-resistant and provide protection from dust and dirt.

Nov 24, 2020 · The rower still works as new, and I can imagine it lasting decades with minimal issues or repair. I’ve owned a lot of exercise equipment over the years, and the C2 rower is easily the most durable. 63Y, M, 70” 215# Started: Jan 2021 @ 240# Goal: Fitness & Endurance

Oct 20, 2006 · Re: Training with C2 Dynamic Rower Post by Dreadnought » July 6th, 2018, 3:29 pm jamesg wrote: Switching from a Dyno, a boat or even slides to an earthbound erg is pretty awful, but I wouldn't call it bouncy, at least at my low ratings.

Nov 5, 2014 · For a steady pace the work is the same irrespective of the stroke rate. For 2:05/500m it’s around 179 watts, for 2:00 its 203 watts, 1:55 is 230 watts, 1:50 is 263 watts and 1:45 is around 302 watts.

Dec 16, 2018 · 5) wear something with zero waist girth or just wear a long tee or no shorts or things with a waist band (assuming your rower is at home ) 6 after a few days off without goals and just staying in routine to get on rower, play a dart game, or just a few 1mx1r and stopping BEFORE winded … stretch out, now you are ready

Sep 8, 2022 · For starters what Concept 2 monitor do you have on the rower ? If you have a PM4 or a PM5 then an ANT+ chest strap is the way to go. Currently I'm using a Garmin HRM RUN and its very good. Problem is the straps are quite high maintenance and its generally its hard to get a rock solid reading.

May 30, 2018 · Recommended by C2 Jon Wilson. So good lookin’ so refined (the oil that is). 20wgt. is sometimes hard to find. If it ain’t marked as such, you can tell by the “legs” (roughly the viscosity of liquid dish detergent). Unopened bottle @ house left Is vintage 1993 and marked “intestinal lubricant”.

Aug 6, 2020 · SImilar to what others have posted, the C2 monitor has no idea how tall you are, how much you weigh, nor your current cardio-vascular fitness level. So, if you're rowing 8k in 30 minutes - but you're 6'8" and 270#'s, your calories burned is going to be much different than mine would at 5'10" 215#s.