Bamia is an Arab and Central Asian main dish, a stew made with okra, lamb, and tomatoes as primary ingredients. It is commonly made in the following countries and cultures: Afghani, …

Sep 30, 2021 · An Egyptian bamia recipe, an okra stew, with meat and tomatoes. Bamia, or okra, has been eaten in Egypt since antiquity. I use venison here.

Aug 6, 2023 · Bamia is a classic Middle Eastern okra stew made with okra in a tomato sauce. It often has meat too, but can be made vegetarian. This is the best recipe ever, broken down …

Mar 11, 2023 · Bamia or bamiya is a stew made from lamb, okra and tomatoes originating from the Middle East. It is found in all Arab countries but also in Anatolia and Greece. In Arabic, …

Jan 20, 2019 · Okra, Okro, Bamya, Bamyeh, Bamia, Bamieh, Ladies fingers, or Ochro – are different names of these edible green seed pods that grow in warm temperature climates …

Bamia is a Middle Eastern, Afghan, Anatolian, and Turkish stew made primarily of lamb, okra, and tomatoes. Tomato sauce, onion, garlic, cilantro (coriander), vegetable oil, cardamom, salt, and …

Sep 20, 2018 · Have you ever tried Bamia? It's a flavorful Middle Eastern stew made with okra and lamb. This bamia recipe is very popular throughout the Middle East and can be prepared …