Oct 15, 2020 · Indian gooseberry, or amla, is a fruit tree that grows natively in parts of Asia. It has several culinary and herbal medicine uses, particularly in its native India. The fruit is rich in...

Jan 17, 2013 · Learn in detail about Amla, its benefits, its dose and usage in different diseases, side effects, how to use amla based on body types, different recipes of Amla.

Phyllanthus emblica, also known as emblic, [2] [5] emblic myrobalan, [2] myrobalan, nelikai, [5] Indian gooseberry, [2] [5] Malacca tree, [5] amloki or amla, [5] is a deciduous tree of the family Phyllanthaceae. Its native range is tropical and southern Asia. [4]

Nov 3, 2021 · Learn about the benefits and side effects of amla powder, aka Indian gooseberry powder, along with what dosage to take and which amla products to try.

Sep 23, 2024 · Amla berries are rich in antioxidants, which reduce the risk of chronic health conditions like heart disease, diabetes, and cancer. Amla berries are also an excellent source of: Vitamin C

Mar 14, 2025 · Amla/Indian gooseberry is an incredible medicinal plant with a host of healing properties. Drinking amla juice helps in growing stronger hair, promote weight loss and control diabetes. Learn more how this wonder fruit benefits overall health.

The average weight of the fruit is 60 -70 g. It has a gray bark and reddish wood. Its leaves are feathery, linear oblong in shape and smell like lemon. Its wood is hard in texture. It wraps and splits when exposed in the Sun or in the excessive heat.

Amla is an ayurvedic ingredient which might be beneficial for treating health conditions like Indigestion, Obesity, High cholesterol, Dysentery, Osteoarthritis, Joint pain, Pancreatitis, Cancer, Atherosclerosis (plaque deposition inside the arteries), Diabetes, Diarrhea.

Amla is a most useful and beneficial herb in Ayurveda. Various Amla benefits are following: Wonderful source of Natural Vitamin C: Amla fruit is rich in Vitamin C, containing about 715 to 920 mg of Vitamin C for every hundred grams of edible material.

Amla has been used in Ayurvedic medicine for centuries to restore health and vitality and to quench thirst. The fruit stimulates the salivary glands. It is prescribed for diabetes and high cholesterol, digestive health, heart health, coughs and throat inflammation.