Apr 16, 2015 · Alsi Seeds, also known as Flax seeds, are beneficial in cardiac disorders, digestive diseases, cancer and diabetes. Alsi (flax) seeds are one of the world’s renowned super foods. These seeds are very nutritious and helping in a several health conditions. They are very rich in Omega-3 essential fatty acids.

May 2, 2019 · Alsi balances vata disorders and improves kapha and pitta body energies. Its high dietary fiber helps regulate bowel movement and reduce constipation and bloating. Care should be taken in case of aggravated pitta states like bleeding, gout ec.

Oct 24, 2024 · Alsi or flax seed renders an earthy, nutty flavour and tastes great when added to a spectrum of dishes. Here are two delectable and nutritious recipes to try that may help you to boost the nutritional gap.

Jun 21, 2017 · Flax seeds are tiny brownish seed yet packed with micronutrients, vitamins, minerals, antioxidants and healthy cholesterol in a high amount that helps fight several ailments such as, diabetes, heart disease, cancer and is the richest source of plant omega-3 fatty acid.

Flaxseed, also known as Alsi in Hindi, is a small but mighty seed packed with nutrients and benefits. Known for its rich history and numerous applications, flaxseed ( Linum usitatissimum ) has become a staple in health-conscious diets worldwide.

Sep 8, 2021 · Alsi is also known as Linseed or Flaxseed contains essential oils and has medicinal importance. It has been used in Ayurveda by our Acharya’s for many ages to treat numerous diseases both internally and externally. Alsi has two varieties i.e. golden yellow and brown.

Aug 29, 2022 · Alsi or Flax seeds are important oil seeds which are used for various medicinal benefits. It is rich in fibre, carbohydrates, protein and minerals and can be added to various common foods in roasted form. Adding Alsi to water or sprinkling it over salads helps manage various diseases.

Apr 5, 2021 · Alsi, Flax seeds, high "good fat" content, helps in promoting cardiac health. Learn more about usage, dosage, side-effects and places to buy Alsi in US.

May 7, 2024 · Flaxseed, also known as Alsi or Linum usitatissimum, is a versatile and nutrient-packed seed that has been consumed for thousands of years. What are Flaxseeds? How Much Flaxseed Should I Consume? Can Pregnant Women Consume Flaxseeds?

Jul 11, 2016 · Linseed is used for extracting oil from the seeds and fiber from the branches. This annual plant is 2-4 inch tall, straight, and soft. The leaves are striped and spear – like in shape with a pointed tip; the part containing the fruits has three compartments. The flowers are pretty sky blue. The seeds is mildly fragrant, smooth, warm and pungent.