Jun 26, 2022 · At a height of 5'10 and weight of 70kg with a short to moderate time lifting, assuming you are a healthy individual with few to no medical conditions inhibiting your lifting or growth. Also assuming you use proper form and techniques as well as a consistent schedule and healthy eating you should be lifting around as much as you can lift.

May 28, 2015 · I dance and jog seven days a week. In spite of this, I can’t lose weight, so I think my 70kg is mainly muscle. My guy friends say to me, “Thilini, why are you working out more than we are?” It’s crazy because I know men like women with more curves, so I guess I’m trying to lose weight to fit in. My wake-up call came four years ago.

Jan 18, 2022 · So basically you lift 70KG x 8 rep @ RPE 7 or so. Put that in the calculator and you get 100kg 1 rep max @ RPE 10. But for training purposes, I like to do 1 rep @ RPE 8 reps then back off with ~5 reps @ RPE 8 (you don't need to empty your gas tank to get gains). Also if you haven't been training heavy singles, your 1 rep RPE might even be lower.

Dec 23, 2015 · I'd say fix your diet and continue lifting heavy. My numbers are close to yours (5'9" and 68kg/149.5lbs) and I still have love handles (granted they're smaller than they used to be when I was 176lbs), but continuing to get better as I've been cutting for a couple of months now while doing SL 3x5.

23.3.8 Agent Smith 8a Agent Smith, who has a mass of 70kg, is trapped in the back of a closed truck going down the road at 35 m/s. The driver applies the breaks and slows down to 20 m/s in 1.8 s. What ficticious force does Agent Smith feel? Please give your answer in N. Magnitude only Enter answer here

A 70kg ice hockey goalie, initially at rest, catches a 0.150kg hockey puck coming at him at 33.0m/s. A) What type of collision is this and why? B) Is there conservation of momentum or conservation of translation kinetic energy? C) Find the recoil velocity of 70kg ice hockey goalie, initially at rest, who catches 0.150kg hockey puck coming at him at

Dec 8, 2021 · A community for Redditors to discuss any topics relating to general fitness; with an emphasis on barbell & dumbbell lifting, as well as calisthenics (bodyweight movements).

Feb 29, 2016 · Posted by u/do_you_lift_you_will - 21 votes and 14 comments

Oct 10, 2022 · I am a 13 year old boy and weigh 70kg, i feel overweight and hate having all this body fat, does anyone have any advice for workout routines or anything at all you think could help? Archived post. New comments cannot be posted and votes cannot be cast.

I am 5'6, currently sitting somewhere around 65-70kg (I hit 63kg then started gaining some 'cos alcohol + sick + traveling = bloated). Far too many people have commented I am very skinny now, even though I am just at the limit of healthy BMI.