HDL cholesterol: How to boost your 'good' cholesterol
Nov 7, 2024 · For HDL cholesterol, the "good" cholesterol, higher levels are better. High-density lipoprotein (HDL) cholesterol is known as the "good" cholesterol because it helps remove other forms of cholesterol from the bloodstream. A higher level of HDL cholesterol is linked to a lower risk of heart disease.
HDL Cholesterol: 37 mg/dL - elo.health
An HDL cholesterol level of 37 mg/dL is considered very low. Very low HDL cholesterol is associated with an increased risk of heart disease and stroke. Very low HDL cholesterol doesn’t have symptoms, which is why it’s good to know your levels.
Cholesterol: Understanding Levels & Numbers - Cleveland Clinic
Jul 19, 2024 · Your HDL (“good” cholesterol) is the one number you want to be high (ideally above 60). Your LDL (“bad” cholesterol) should be below 100. Your total should be below 200.
Is HDL cholesterol 37 low, normal or dangerous? What does HDL ...
What does HDL cholesterol level 37 mean? Your HDL cholesterol level of 37 is a Low HDL cholesterol level. Low HDL cholesterol levels can be a sign of health issues. The typical range for normal levels is between 40 mg/dL and 60 mg/dL. If your levels fall outside this range, it's important to consult a doctor.
HDL (High-Density Lipoprotein): Overview, Safe Levels - WebMD
Jan 8, 2024 · HDL cholesterol scavenges and removes low-density lipoprotein (LDL) -- or "bad" -- cholesterol. HDL reduces, reuses, and recycles LDL cholesterol by transporting it to the liver where it can be...
9 ways to increase your HDL cholesterol levels - Medical News Today
Nov 30, 2023 · High-density lipoprotein (HDL) cholesterol has powerful health benefits. Learn how to raise HDL cholesterol levels using diet and lifestyle changes here.
Cholesterol Levels: By age, LDL, HDL, and More - Healthline
Dec 16, 2023 · Recommended total cholesterol levels are under 200 milligrams per deciliter (mg/dL) for adults and under 170 mg/dL for children. Females typically need more HDL (good) cholesterol than males.
Low HDL Cholesterol: 7 Causes and Treatment - Verywell Health
Aug 1, 2024 · Smoking, poor diet, and lack of exercise can cause an HDL ("good") cholesterol count that's too low. Learn more about how to boost your HDL levels.
HDL Cholesterol: What It Is, and How to Boost Your Levels - Healthline
May 27, 2021 · Learn why HDL (high-density lipoprotein) cholesterol is consider the ”good“ cholesterol, how it differs from LDL cholesterol, and what you can do to boost your levels.
HDL (Good), LDL (Bad) Cholesterol and Triglycerides
Feb 19, 2024 · HDL cholesterol can be thought of as the “good” cholesterol because a healthy level may help protect against heart attack and stroke. HDL carries LDL (bad) cholesterol away from the arteries and back to the liver, where the LDL is broken down and passed from the body.