Feb 4, 2008 · There are 216 calories in 3 ounces of Ground Beef (80% Lean / 20% Fat). Calorie breakdown: 72% fat, 0% carbs, 28% protein.

Aug 21, 2007 · There are 232 calories in 3 ounces of cooked Ground Beef (Cooked). Get full nutrition facts and other common serving sizes of Ground Beef (Cooked) including 1 oz of raw and 1 oz of cooked.

Feb 22, 2016 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Find out how your wellness data and product content can elevate the customer experience and convert more shoppers! Get in touch with Syndigo!

Three ounces of ground beef is approximately the size of a standard deck of cards when raw. When cooked, this portion will shrink in size, so it’s important to measure it before cooking to ensure you’re consuming the correct portion.

Feb 22, 2016 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Find out how your wellness data and product content can elevate the customer experience and convert more shoppers! Get in touch with Syndigo!

Aug 21, 2007 · There are 226 calories in 3 ounces of cooked Lean Ground Beef. Get full nutrition facts and other common serving sizes of Lean Ground Beef including 1 oz of raw and 1 oz of cooked.

Jul 15, 2023 · On average, three ounces of 85/15 ground beef contains 15. 8 grams of protein with 12. 8 grams of fat. That equals about 178 calories per 3 oz. based on calories per gram of protein and fat.

3 oz of ground beef, patties (Frozen, cooked, broiled) contains 251 Calories. The macronutrient breakdown is 0% carbs, 68% fat, and 32% protein. This is a good source of protein (35% of your Daily Value), vitamin b6 (28% of your Daily Value), and vitamin b12 (94% of your Daily Value).

Feb 22, 2016 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Find out how your wellness data and product content can elevate the customer experience and convert more shoppers! Get in touch with Syndigo!

Jan 22, 2024 · Three ounces of ground beef typically looks like a small handful or about the size of a deck of cards when compacted. This is a common portion size recommended for recipes and meals. Understanding portion sizes and measurements is crucial for maintaining a …