The 1500 metres or 1,500-metre run is the foremost middle distance track event in athletics. The distance has been contested at the Summer Olympics since 1896 and the World …

The 1500-metre run became a standard racing distance in Europe in the late 19th century, perhaps as a metric version of the mile, a popular running distance since at least the 1850s in …

The Olympics final and the World Athletics Championships final are the most prestigious 1500 m races at an elite level. The competition format comprises three rounds: a heats stage, semi …

May 8, 2014 · The 1500m has been called “the best event in Track and Field” (by me). Mostly because it’s an exciting combination of speed, endurance and smarts (and I am also a little bit …

Apr 5, 2025 · Running properly will help you conserve energy and run more efficiently, as well as faster. By increasing your cadence, i.e., your steps per minute, you will also be able to run a …

The 1500m is the marquee middle-distance running event. Athletes compete by running three and three-quarters laps of a standard outdoor 400m track and the winner is the athlete who …

May 26, 2023 · The ultimate test of your 1500m shape is the actual race itself. Consider these workouts as challenges to be completed during training. Workout 1 : 1000m, 600m, 400m with …

Mar 15, 2022 · If you're running a 1500-meter race, you'll run just under one mile (0.93 miles, to be precise). It is also equal to 1.5 kilometers. The 1500-meter is a popular middle distance …

May 13, 2014 · So what do you need to do to run a 1500m race? The 2004 Athens Olympic Games 1500m final was won by Hicham El Guerrouj (pictured above) in 3:34.19 – a time …

Jun 30, 2016 · What is the different types of training required to run 1500m? Two long runs. One 1500pace workout. One hill workout. Two aerobic endurance/tempo. One strength. Something …