Am I far, far off from the six pack abs? (progress pics)
I'm 184cm and 76KG) Also, how far off from a six pack am I? I train my abs every other day (1 day rest) and I am working out 5-6 times per week now on all muscle groups, have gained about 2.5 KG in one and a half months of working out, I take protein
Getting rid of stubborn fat around lower belly abs and sides?
May 18, 2013 · I'm about 142 pounds and the goal I've set for myself this summer is to get rid of this fat around my lower abs and sides. There is also more fat than I'd like on my top 2 abs as well, but not as much as on the bottom.
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A lot Of Y’all Ain’t Even Respected In Your Gym LMAO
Jul 17, 2024 · That’s how you know you’re a pussy Mfers be complimenting my physique and my lifts, asking how to look like me and asking what my routine is Bitches be mirin my face, my abs and vadculairty A lot of y’alll ain’t even respected in your fukin gym lmao
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