The IM=X® Tower uses springs on your core, legs and arms so you can shape your abs, back, arms, hips and legs, and work muscles you didn’t even know you had! The sequences follow …

Mix up your workouts by alternating upper and lower body exercises – all with a focus on core. In IM=X® Upper Body, target your abs, shoulders, chest, biceps, and triceps. In IM=X® Lower Body… LEARN MORE

The IM=X® Platform Program starts with spinal lengthening, core stabilization, leg presses and killer abs on the Xercizer and then progresses into standing exercises which challenge your core and burn your inner and outer thighs and glutes, while toning the shoulders and arms and improving balance.

At Integrated Movement Xercize (IMX), we blend a series of exercise disciplines and make up our own to keep you challenged and interested. A truly unique mat...

Imx.to dolce modz star 007. Based in langley bc, the star sessions (a division of song of stars) gives you the ...

IM=X ab sequences combine isometric, isotonic, concentric, eccentric exercises that target the transversus abs, internal/external obliques, rectus abdominals and pelvic floor!

IMAGEBAM is a free service with more than 15 years of history, empowering people to upload, share and enjoy images online. Hosting millions of files requires massive resources and it simply became too big for our previous hosting platform to handle.

This unique Integrated Movement Xercize (IMX) sequence is great for developing rock-hard abs as well as toning hips and stretching. Do it 3x a week and...

Tone and stretch every muscle group, and burn calories – all in one session. Your trainer will guide you through eight sequences which start with hips and legs, progress to the abs and …

Jan 23, 2025 · IM=X Pilates is opening its first San Antonio location at 15614 Huebner Road, Ste. 115, in mid-February. The innovative Pilates studio offers reimagined and rechoreographed exercises that...