Nov 13, 2024 · For this article, my goal was to find the healthiest, non-toxic gum brands that don’t compromise flavor or chewability. I put my own time, money, and jaw muscles into these plastic-free gum reviews so you don’t have to guess which ones are worth it.

Jan 5, 2022 · Walk fearlessly through the candy aisle! We had experts weigh in on which chewing gum flavors are the best and worst for your health.

Jul 21, 2021 · Instead, chew on some tasty, breath-freshening natural chewing gum. Brands like Simply, Pur, and Quip all offer organic, chemical-free alternatives that will leave your mouth sparkling...

Aug 10, 2020 · If you’re obsessed with gum but want to avoid consuming worrisome ingredients, try one of these natural gum brands with a cleaner label.

Apr 16, 2023 · As long as you're not experiencing any unpleasant side effects from chewing gum, such as bloating, it's OK to chew it once a day or every few days, says Mitri. Which chewing gum is the healthiest one? Ideally, chew gum that's made with either a small amount of sugar or one that's sugar-free.

Mar 9, 2023 · Is chewing gum healthy? Alicia Silverstone puts top vegan and clean brands to the test for flavor and ingredients.

Nov 28, 2023 · Chewing gum could help you cut calories and lose weight. It may also help reduce feelings of hunger and help you eat less, although the results are inconclusive.

Oct 20, 2024 · Health Benefits of Chewing Gum. The benefits of chewing gum don’t stop in your mouth. More saliva may help balance acids in your esophagus, easing symptoms of acid reflux.

Jul 1, 2022 · To promote better oral health, the first sugar-free gums came on the market in the 1960s. Sugar-free gum contains artificial sweeteners such as aspartame, stevia, xylitol and sorbitol that don’t contribute to tooth decay. In fact, research suggests that chewing sugar-free gum may have some benefits.

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