Many species of fish are caught by humans and consumed as food in virtually all regions around the world. Fish has been an important dietary source of protein and other nutrients.

Feb 1, 2023 · Fish are undeniably a healthy food, but they can have high levels of contaminants, too. Save this list of some of the safest fish with the best nutrition profiles.

Dec 13, 2020 · Fish has a reputation for being one of the healthiest foods we can eat. But the rising availability of plant-based alternatives, and increasing concerns about seafood’s sustainability and carbon...

Jun 11, 2019 · Fish is among the healthiest foods on the planet. It’s loaded with important nutrients, such as protein and vitamin D. Fish is also a great source of omega-3 fatty acids, which are...

Fish is a vital source of food for people. It is man’s most important single source of high-quality protein, providing ∼16% of the animal protein consumed by the world’s population, according to the Food and Agriculture Organisation (FAO) of the United Nations (1997).

Framing fish as food can stimulate innovative policies and actions that support the role of fish in contributing to global food and nutrition security. The four pillars below suggest actions to move from framing fish as food towards guiding policy and investments.

Fish can be prepared in a number of ways (baking, frying, grilling, smoking, steaming). Globally, fish and fish products provide a normal of about only about 34 calories per capita per day. Dietary contribution of fish is significant in terms of high-quality and easily digested animal proteins.

The goodness in fish > A unique combination of high-quality protein and vital nutrients make fish an invaluable food. Fish is the most important protein source in many developing countries. Fish consumption is highest in China and in western industrialized countries.

The ultimate aim of this cluster is to provide evidence that: fish ‒ and in particular small fish ‒ are a critical source of nutrition for humans, and that when more fish are prioritized for local human consumption, both global food security and the sustainability of fisheries will be enhanced.

All around the world, several fish species are consumed as food. It is a significant food that is rich in many nutrients. Different fish, whether freshwater or marine, are used by humans as food. Fish and other sea creatures that are eaten for food are more commonly referred to as seafood.