Pectin (Ancient Greek: πηκτικός pēktikós: "congealed" and "curdled") is a heteropolysaccharide, a structural polymer contained in the primary lamella, in the middle lamella, and in the cell walls of terrestrial plants. [1] .

Nov 22, 2019 · Pectin is a unique fiber with a powerful gelling ability. This article reviews what pectin is, its nutritional content and health benefits, and how to use it.

Dec 18, 2002 · Pectin is a soluble fiber (polysaccharide) found in fruits. It is used as a thickener in cooking and baking. It is also sometimes used to make medicine. Pectin binds substances in the...

Nov 6, 2024 · Pectin is a fiber found in most plants. It functions as the "glue" that holds the cell walls of the plant together. It is a thread-like carbohydrate. While pectin is found in almost all...

Sep 13, 2024 · Pectin is a carbohydrate that’s found naturally in fruits, vegetables and seeds. It’s vegan- and vegetarian-friendly and is often used for its soluble fiber content. Research shows that taking it helps lower cholesterol levels, control diarrhea, fight diabetes and aid weight loss.

Mar 24, 2025 · Pectin is derived from plants, which makes it compatible with vegan and vegetarian diets. Gelatin is produced with animal-based proteins—mainly collagen, a protein found in meat, bones, and animal skin. Gelatin and pectin have very different nutritional profiles, including: Pectin is a carbohydrate and a source of soluble fiber.

Sep 14, 2023 · Pectin is a type of starch, called a heteropolysaccharide, that occurs naturally in the cell walls of fruits and vegetables and gives them structure. When combined with sugar and acid, it is what makes jams and jellies develop a semisolid texture when they cool.

Jul 22, 2024 · Pectin is a dietary, soluble fiber found in fruits and vegetables. It’s a type of inedible starch (carbohydrate) called a polysaccharide. Learn more about fruit pectin health benefits, safety, nutrition, and uses.

Dec 31, 2023 · Ahead: What is pectin, exactly, and why is it added to so many food products? Plus: Why fruit pectin is great for fighting inflammation and balancing your microbiome, and how to eat more of it.

May 9, 2023 · Pectin is the gelling agent behind your favorite jar of jam. Learn how to harness its powers to achieve thick, glossy jams, jellies, or preserves.