Hog plums known as June plums, Yellow Mombin or Monkey Mombin are juicy fruit of the hog plum trees found in tropical countries and come in diverse colors. Many essential vitamins and nutrients are present in hog plums that help fight against some free …

Dec 27, 2020 · Health benefits of Hog Plum. Hog plums known as June plums, Yellow Mombin or Monkey Mombin are a juicy fruit of hog plum tree found in tropical countries and comes diverse ranges of colors. There are lots of essential vitamins and nutrients present in hog plums that help fight against some free radicals that might be harmful to human health.

Both yellow and purple hog plums contain small amounts of vitamin B, which helps your body use and make energy. Yellow hog plums have 2.8 milligrams of iron per serving, and purple hog plums have an average of 0.66 milligram per serving.

Jul 25, 2024 · Health Benefits of Hog Plum 1. Boosts Immune System. Hog plum is a potent source of Vitamin C, which is crucial for maintaining a healthy immune system. Regular consumption of plums can help ward off common illnesses such as colds and flu by strengthening the body’s natural defenses. 2. Promotes Digestive Health

Hog Plums are highly nutritious and have a wide range of health benefits. They are packed with vitamins and minerals and would be a great addition to most people’s diets. Vitamin C - they are rich in vitamin c which is a natural antioxidant and aids in reducing the risk of heart disease.

Jun 11, 2022 · Hog plums are also said to be rich in vitamins, particularly vitamin C. They contain flavonoids, and other phenolic compounds, which help them fight oxidative stress. 1. Possesses antibacterial properties. One of the most important health benefits of the iyeye leaf is its antibacterial properties.

Mar 4, 2024 · Discover the transformative power of Superfood Amra (Hog Plum) with these 5 remarkable benefits, enhancing your health and vitality naturally.

Jul 14, 2023 · Spondias mombin or Hog plums are known to possess some incredible therapeutic and health benefits for mankind. Spondias mombin is a fruit that is free from sodium, fat, and cholesterol and is an excellent source of vitamin K which aids in enhancing bone health.

Jul 28, 2014 · Hog plums are rich in antioxidants, which provide a range of health benefits. Hog plums are rich in vitamin C, which, in addition to being an essential vitamin, is a natural antioxidant, protecting your body from damage caused by free radicals, potentially reducing your risk of heart disease.

Dec 18, 2017 · Benefits, Indications. Traditional benefits and indications of Amrataka: Unripe wild mango: Vataghna – useful in treating disorders of Vata Dosha imbalance such as neuralgia, paralysis, constipation, bloating, etc Ruchya – improves taste, relieves anorexia. Can increase Pitta and Kapha Dosha.