Yuan Zhi is acrid-dispersing, bitter-draining and warm to unblock, assisting Heart Yang and augmenting Heart Qi to reestablish harmonious communication between the Heart and Kidneys, calm the Spirit and strengthen resolve. It is more appropriate for palpitations and insomnia due to loss of communication between the Heart and the Kidneys with ...

Jan 30, 2024 · Yuan Zhi (遠志), literally translating to “Vast Will”, known botanically as Polygala tenuifolia, has been a cornerstone in Traditional Chinese Medicine (TCM) for centuries, primarily used for its mental health benefits.

Jul 31, 2019 · Polygala tenuifolia or yuan zhi is a nootropic herb that also has potential benefits for sleep, depression and anxiety. There are no known side effects.

Polygala tenuifolia (yuǎn zhì; Chinese: 远志) is an herb in the family Polygalaceae which is hardy to USDA Zone 6. P. tenuifolia contains tenuifolin, senegenin, and polygalacic acid. [1] Yuan zhi is used primarily as an expectorant. [2] .

Oct 2, 2018 · Polygala tenuifolia (Yuan Zhi, Seneca, Chinese Senega) is an extract that is valued for its healing powers and offers tremendous health benefits. Native to China, Polygala is a nootropic, an adaptogen, and an antioxidant, and it is believed to …

Sep 23, 2016 · The Effect of Yuan Zhi Property. Bitter, pungent, slightly warm; liver, kidney and lung meridians entered. Actions. Calm heart and induce tranquilization, dispel phlegm for resuscitation, cure abscess and relieve swelling. Indications. A. …

Jul 12, 2024 · Polygala Tenuifolia (Yuan Zhi) is an herb used for millennia in Traditional Chinese Medicine. Polygala Tenuifolia as a nootropic is anti-inflammatory, antidepressant, and anxiolytic. It was traditionally used to improve memory, and for colds and mild respiratory problems.

Polygala tenuifolia, which is also referred to as Yuan Zhi, is a very interesting plant that produces powerful compounds in its root system. In our opinion, it is one of the most noticeable herbal extracts out there and works for almost anyone who tries it.

Sep 23, 2021 · “Yuan Zhi” is a specific species of Polygala tenuifolia called Polygala tenuifolia Willdenow or one of its varieties, P. sibrica Linnaeus. It grows in the mountain slopes, grasslands, prairies, and shrub forests of China, Mongolia, Korea, and Russia. [4, 5] Yuan Zhi means “Profound Will” in Chinese.

Properties and Functions: Yuan Zhi is pungent and bitter in flavour, and slightly warm in nature. It acts to calm the mind, eliminate Phlegm to clear the orificies and stop cough . It also helps to reduce abscesses and swellings.