Yogurt (UK: / ˈ j ɒ ɡ ə t /; US: / ˈ j oʊ ɡ ər t /, [1] from Ottoman Turkish: یوغورت, romanized: yoğurt; [a] also spelled yoghurt, yogourt or yoghourt) is a food produced by bacterial fermentation of milk. [2]

Jul 17, 2023 · Yogurt is one of the most popular fermented dairy products in the world, made by adding live bacteria to milk. It has been eaten for thousands of years and is frequently used as part of a...

Mar 10, 2023 · Yogurt is typically a healthy choice, offering benefits for heart health, weight management, and more. Here are 6 yogurt benefits for health.

Jan 22, 2025 · Yogurt is a nutrient-rich food made from cultured dairy ingredients and bacteria. It is one of the most common dairy products on the market today, for good reason. It's a creamy, tasty addition...

Nov 9, 2020 · Yogurt is a great source of nutrients, but flavored varieties can pack a sugary punch. Learn how to pick a winning yogurt.

Oct 17, 2024 · From rich and creamy Greek yogurts to dairy-free alternatives, we spoke to dietitians to learn about the best healthy yogurt brands and help you make informed decisions the next time you're in the yogurt aisle.

Yogurt is a staple food in several cultures, originating from countries in Western Asia and the Middle East. The word yogurt is believed to be derived from the Turkish word “yoğurmak,” which means to thicken, coagulate, or curdle. [1] . Historical accounts describe nomadic herdsmen carrying milk in pouches made of animal skins.

Jan 22, 2024 · Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It provides protein and calcium, and it may enhance healthy probiotic gut bacteria. However, some yoghurt...

Jul 19, 2024 · Yogurt is considered a superfood because it is packed with calcium, protein, and active ‘good’ bacteria which helps keep the gut healthy. It also helps in promoting weight loss, boosting metabolism, increasing immunity, preventing osteoporosis, and fighting anemia, and vaginal infections.

Mar 19, 2025 · Yogurt, semifluid fermented milk food having a smooth texture and mildly sour flavor because of its lactic acid content. Yogurt may be made from the milk of cows, sheep, goats, or water buffalo. Yogurt is known and consumed in almost all parts of the world.