Jan 2, 2017 · Located in Downtown Gadsden, AL, Yoga Aims Studio offers Aerial Yoga: fun and exciting way towards physical strength, stress relief and mental clarity. Vinyasa Flow, CoreStrength, GentleFlow, Power, Yin, Meditation. Offers Yoga Alliance-approved 200-Hour teacher training.

Yoga Aims A Specialty Wellness Center Studio. School. Retreats. Yoga Therapy. 256-504-6087

Get detailed informations about our class types, schedule, prices, yoga therapy services, teacher trainings, special events.

Yoga Aims A Specialty Wellness Center Studio. School. Retreats. Yoga Therapy. 256-504-6087

Yoga Aims A Specialty Wellness Center Studio. School. Retreats. Yoga Therapy. 106 South 6th St., Gadsden, AL, USA 35901 (across old Federal Building) 256-504-6087

Yoga Aims A Specialty Wellness Center Studio. School. Retreats. Yoga Therapy. 256-504-6087

Yoga Aims Etiquette Strict observance of the following: 1. All levels are welcome. 2. Advanced signup is required for all yoga classes. 3. A 24-Hour cancellation is required (256-504-6087/email [email protected]) for all classes. 4. LATE CANCEL (less than 24 hours) OR NO-SHOW will be charged as one class. 5.

Yoga Aims A Specialty Wellness Center Studio. School. Retreats. Yoga Therapy. 256-504-6087

Listen to singing crystal bowls and chimes for deep relaxation and stress relief. The sound produces vibrations that match frequencies in our bodies. Aim is to activate the Rest & Digest Nervous System. Benefits include deep relaxation, stress relief, improved deep sleep, improved self-care. Participant is guided to a completely relaxed position (lying on the mat throughout the entire session ...

What: YIN YOGA is a slow, gentle practice of simple yoga poses, held deeply and lengthily. Benefits: Improved health of connective tissues, Increased range of motion, Increased flexibility, Improved joint mobility YOGA NIDRA is a guided meditation practice, done lying down.