Empowering women through mindfulness. We believe in women. We believe in you. Join our monthly newsletter! Email Address. Sign Up. Thank you! feature of the month. check out the …

YGTG. 1,065 likes. YOU GOT THIS, GIRL! We teach females how to be SELF-AWARE, CONFIDENT, & PASSIONATE through workshops

It’s my life mission to spread the teachings of yoga and meditation to as many ladies as possible so they can fulfill their goals and live in alignment with their highest potential. YGTG is here to help YOU. We want to watch you grow into who you’re meant to be… And we’re here to do it in community. We got this.

Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. She’ll take you through the...

7,098 Followers, 979 Following, 222 Posts - YOU GOT THIS GIRL (@ygtgofficial) on Instagram: "empowering women through mindfulness online coaching programs 1:1 mentorship retreats"

Visit http://www.ygtgofficial.com/what-is-y... and http://www.armyofsass.com/newmarket for more info! YGTG!

We offer empowering 1-on-1 mentorship programs with YGTG director MEL MAH. Mel has mentored numerous women of all ages from around the world, and she’s helped many females change their mindsets to achieve their goals successfully.

Through movement, yoga, meditations, and journal exercises, the YGTG program teaches 4 steps which encompass the mental tools necessary to go after any type of goal; they are LISTEN TO YOUR...

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Jul 1, 2020 · The most in-depth program that I offer is MINDFUL MANIFESTATION (www.mindfulmanifestation.org), which is a YGTG online course that I launched this year. It’s an 8-week program with only ten women per session …