Dec 3, 2021 · Sadness, anxiety, loss of motivation, difficulty concentrating, unexplained bouts of crying, and boredom are just a small sampling of the things you may be feeling if you’re experiencing...

Aug 5, 2021 · Whether you work at home, in an office, or on the front lines, you can take actions to manage your work depression. Small steps can make a difference.

Mar 21, 2025 · “Chronic stress from work can lead to anxiety, insomnia, and physical symptoms like headaches and muscle tension,” Tucker says. 2. Your energy is completely drained. Feeling tired after a long day is one thing, but if you’re perpetually exhausted no matter how much you sleep, your job might be sucking the life out of you. Mental ...

If sadness, anxiety, loss of motivation, difficulty concentrating, unexplained bouts of crying, and boredom are as commonplace in your workday as filling up your coffee mug or sending an email, you may be experiencing depressive symptoms at work.

May 1, 2023 · Depression isn’t just feeling sad for a few days. Typically, a person shows signs of depression for two weeks or longer, and these signs can vary in severity. Some signs and symptoms to look out...

Oct 19, 2023 · One of the easiest and most effective ways to tackle work-related depression is by prioritizing self-care. This means allowing yourself to focus on personal needs to balance work demands and reduce the depression you’re experiencing.

Apr 28, 2021 · Workplaces can sometimes contribute to your depression, too, depending on their levels of stress or the availability of support. We’ll look at some ways depression might manifest in your work life....

Apr 8, 2025 · How would you define high-functioning depression?. With clinical depression, you have five or more symptoms, like low appetite, change in appetite, poor sleep, low energy, feeling restless, guilt ...

May 2, 2023 · Depression isn’t something people can just cast aside when they’re at work. Nearly 8 percent of the American workforce experiences depression annually, with job stress and long hours among the leading causes of moderate to severe suicidal ideation for employees in …

Jan 20, 2023 · Work depression describes depressive symptoms that impact people in their place of work. At times, an individual may have developed depressive symptoms pertaining specifically to factors in the workplace, commonly described as burnout.