Mar 9, 2016 · If you're ever at a loss for a what to do with a green vegetable, or you need a quick side to go along with a main dish, these simple, flavourful methods let you get something delicious and healthy on the table in no time at all.

Wok-tossed greens with crispy garlic and chilli is a delicious and healthy dish that combines the freshness of greens with the bold flavors of garlic and chilli. The greens are quickly stir-fried in a hot wok, retaining their vibrant color and crisp texture.

For a healthy vegetarian side, try your hand at wok-tossed greens with crispy garlic and chilli. Allergens: Recipe may contain soybean. Roughly chop leaves. in a wok over medium heat. …

Feb 28, 2010 · Healthy and vibrant wok-tossed greens with oyster sauce from Australian Women's Weekly. 1. Heat half of the peanut oil in wok; stir-fry garlic, mushrooms and seeds …

Feb 28, 2024 · A mix of Asian greens takes centre stage in the colourful world of wok-tossed foods, lending unique textures and aromas to culinary masterpieces. Bok choy provides a subtle sweetness with its soft leaves and crisp stalks.

Heat half of the oil in a wok, add the garlic, mushroom and seeds and stir-fry until the mushroom is tender. Remove the mushroom mixture from the wok. Heat the remaining oil in same wok and stir-fry bok choy and choy sum until tender.

The trick to wok-tossed vegetables is to add only a small amount of sauce and cook them until they are crispy. They should be lightly coated in oil and eaten immediately. The most time consuming aspect of a stir-fry is chopping the vegetables.

Mar 8, 2017 · These Wagamama Wok-Fried Greens are saucy, salty-sweet, garlicky, slightly caramelised and perfectly crunchy! They're naturally vegan and gluten-free, and make the perfect quick and easy side dish that's full of flavour but also happens to be really healthy too.

Try our easy to follow Wok-Tossed Asian Greens with Pork recipe. Absolutely delicious with the best ingredients from Woolworths.

Ingredients 6 ounces dark leafy greens 4 cloves garlic; coarsely chopped 2-3 Tbsp peanut oil 1 Tbsp oyster sauce 2 tsp ponzu 1 Tbsp rice vinegar 1 Tbsp sugar