May 29, 2017 · Yo-yo dieting is the pattern of losing weight, regaining it and then dieting again. This article examines 10 reasons why yo-yo dieting is bad for you.

Dec 14, 2024 · Weight loss isn't everyone's goal, nor should it be. But for those looking to go down a pants size or two, the phenomenon of weight loss followed by weight gain — called yo …

Stuck in a cycle of weight loss followed by weight gain? See how yo-yo diets can make it harder for you to lose weight. These tips show what to do instead.

Jan 9, 2024 · For readers fortunate enough not to be familiar with the term, yo-yo dieting (also known as weight cycling) is a pattern of gaining and losing weight repeatedly—going up and …

Aug 17, 2024 · What Are Weight Cycling and Yo-Yo Dieting? Weight cycling is losing weight and regaining it over and over. It's called "yo-yo" dieting when it happens because of dieting. …

Dec 2, 2024 · Yo-yo dieting is a pattern of losing and regaining weight in a cycle, and it can lead to many health issues. Here are the downsides and how to break the cycle.

Sep 26, 2024 · Also known as weight cycling, yo-yo dieting is a cyclical pattern of weight loss and weight gain, resembling the rise and fall of weight like a yo-yo. The term was purportedly …

Mar 6, 2025 · This rollercoaster, known as yo-yo dieting, is something so many people struggle with—including Beverly, who just wanted to find a way to lose weight and keep it off for good.

Mar 21, 2024 · Yo-yo dieting, or weight cycling, is a pattern marked by repeated loss and regain of body weight [2]. This cycle often starts with a diet aimed at quick weight loss, leading to …

Feb 21, 2025 · Learn how to break the yo-yo diet cycle and achieve lasting weight loss with sustainable changes for a healthier lifestyle.