Dec 4, 2024 · Psychotherapist Amy Brodsky, LISW-S, explains what gets in the way of us asking for (and accepting) help. And offers advice to get the support you’re looking for. For some …

Nov 25, 2023 · When asking for help, it's important to be polite and considerate. Instead of saying 'I need help' in a direct and demanding manner, you can use these alternative phrases to …

May 15, 2024 · Learn when and how to ask for help when you need it at home or at work. Plus, how to become an expert in asking for help with 7 tips to boost your confidence. Everyone can …

May 20, 2019 · When seeking support via email, it is crucial to communicate your message effectively to convey your need and connect with your recipient. Whether you’re writing a …

Here’s how to ask for help a nd get the support, advice, and assistance you’ve been looking for. Research from Psychological Science indicates that while people recognize the benefits of …

Jun 21, 2023 · Use assertiveness skills and these 9 tips when you need a favor. Assertiveness skills include both the right to say no and the right to ask for help. Identifying your rights in a …

Apr 27, 2023 · In this article, we’ll show you some great ways to ask for help, both in the workplace and outside of the office. Below, you’ll find 10 different ways to ask for help in an …

Oct 13, 2022 · There are all kinds of reasons why we may struggle to reach out for assistance. To start, there can often be fears around asking for help: a fear of appearing weak or …

We’re often reluctant to ask for help because of the social threats involved—uncertainty, risk of rejection, potential for diminished status, relinquishment of authority. But without support from...

Oct 5, 2024 · When you need to know how to ask for help, here’s a breakdown of key considerations: What Exactly Do You Need?