The WIC food packages provide supplemental foods designed to address the specific nutritional needs of income-eligible pregnant, breastfeeding, and non-breastfeeding postpartum …

Check out these healthy, budget-friendly recipes and ways to use seasonal fruits and vegetables. For recipes with a nutrient and WIC foods focus, you can browse our collection featured in the …

WIC Meals of the Month (MOM) is an opportunity for the WIC community to share recipes of their own, or from their favorite resources. We've put together a nutrient-themed collection to help …

Visit the FNS WIC Food Packages page to access the final rule, answers to common questions, and other information. The final changes align with the latest nutrition science and provide …

Find out what WIC approved foods you can purchase at your local grocery store in each state. View a list of foods available with your WIC checks, vouchers or EBT card.

Dec 13, 2024 · The WIC Works Resource System (WIC Works) is an online education, training and resource center for state, local and clinic staff administering the Special Supplemental …

Mar 5, 2025 · Get everyday groceries like fresh fruits and vegetables, baby food, milk, eggs, beans, cheese and more. Meet one-on-one with staff skilled in breastfeeding support who can …

It shows simple ways to use up your WIC foods. When you repeat meals, make a goal to add a variety of nutrients by including different types and colors of veggies and fruits. Extended text …

All the menus in this resource have been approved by Texas WIC. Meals served at WIC clinics should follow the SFSP or SSO meal patterns and follow the additional WIC requirements. The …

6 days ago · From shopping with WIC to preparing WIC foods at home, we want to help you make mealtime easy! Learn more about: Simple meal and snack ideas made for busy families; …