1. Oculomotor: Smooth pursuits Holding a single target, keep eyes fixed on target. Slowly move it side-to-side/up-down/diagonally while head stays still. Perform in position. Move seconds each …

Feb 5, 2020 · VOR x1 Exercise Tape the card given to you on the plain, stationary wall at eye level while you are sitting/standing. Sit/stand arm’s length away (move further away as you …

Gaze Stabilization Exercise VORx1 Purpose: To improve ability to focus eyes when your head is moving.

Vestibular Ocular Reflex (VOR) Exercise/ Gaze Stabilisation Exercise A simple exercise can allow the eye, inner ear and brain to recalibrate after damage to the inner ear. To do this exercise …

Move your head as fast as possible while keeping the letter steady and in focus. Do this exercise for 1-2 minutes (at each distance). Stop sooner if your symptoms reach a 6 out of 10 level of …

Click on the paper-clip icon or click on the Attachments tab to download the written instructions for this exercise. This exercise is intended only for patients who were instructed to do this specific …

Sep 2, 2022 · Consider trying sinusoidal VOR x 1 either with the target in near point convergence range (15 cm) and progress to performing VOR x 1 while repeatedly moving the target from …

Jeff Walter, PT, DPT, NCS explains how to perform VOR x 1 for gaze stability. Visit www.vestibular.today for more videos, resources, and content. #Vestibular...

Jun 9, 2023 · VOR exercises are integral to vestibular rehabilitation, a therapy designed to improve the stability and focus of your vision while moving your head. They aim to enhance …

Level 1: Basic VOR x1 1. Hold target at arm's length 2. Move head side to side while keeping eyes focused 3. Start slow, increase speed as able 4. Perform for 1-2 minutes