Mar 20, 2025 · When used for cable rows, the V-grip handle primarily works the lats, rhomboids, and traps with some assistance from the biceps. If you’re looking for a V-grip attachment to add to your collection of gym equipment, I recommend the Yes4All double D attachment .

Feb 22, 2023 · Seated Cable & V Bar Row : The rotational V handle is designed for fitness enthusiasts in building upper body strength. Suitable for all home gym cable pulley systems, such as seated rows, lat pull-down cable machines, pulley …

Apr 28, 2020 · Our pulldown bar handlebar grip are made from 1 inch diameter, 4 inch Length steel solid round rod, extra surface been impregnated with rubber, the actual handlebar grip diameter is 1.25 inch, Length is 4.5 inch, Provides a stronger grip.

The v-grip cable row is an isolating pulling exercise that targets the upper and middle back, while increasing shoulder flexibility and posterior strength. Sit at a low pulley cable station with a V-handle attachment. Place the feet securely against weight plates. Sit with torso upright and arms fully extended and supporting the weight.

Gronk Fitness Aluminum Seated Row Double Handle | Heavy-Duty V-Grip Cable Attachment for Back, Arms & Shoulders | Gym-Quality Strength Training

V Bar T-Bar Row Landmine Handle Attachment for Barbell Bars, Solid Mine Double D Row Handle Grips with Non-Slip Rubber Grips, T-Row Attachment for Olympic Strength Training Bars

The Fray Fitness V-Grip Seated Row Cable Attachment is compatible with our Functional Trainer and other cable machines. This high-quality grip attachment has a triangular shape with t wo rubber coated handles giving you the best grip for a wide variety of back and arm workout.

Our Origin V Handle Cable Attachment makes it simple to train back muscles. The standard design enables members to comfortably row to their heart's content whilst building their back muscles. The close grip design can be used for lat pulldown or rowing machines. If you have any questions, our sales team would be happy to help.

The narrow handle also allows more activation of the stretch reflex in the lats. One should also be driving with the elbows. Ideally on a v-bar pulldown, one should pull the handle towards the sternum, and only go as far as maximum ELBOW range of motion.

V-Grip Handle for Landmine row and Seated cable row. Fits grip area of a Olympic bar for weight lifting. Should fit on most cable machines and T-bar rows.