Unsu (雲手, lit. 'cloud hands'), is the most advanced kata found in the Shotokan, Shito-Ryu and Wado-Ryu karate styles and is generally taught to karateka at the 3rd to 4th Dan. [1] . It contains many intricate hand techniques, such as the ippon-nukite (one finger strike) in …

Unsu (Hands in the Clouds) is a high level kata and one of the oldest practiced within Shotokan karate. Its exact origins are unknown but it is believed to be of Chinese origins, and of the Dragon Style of Kung Fu.

Consult a health professional before engaging in any exercise or martial arts program. The kata UNSU performed by WKF World Champion Luca Valdesi of Italy. He placed second. Visit...

Unsu is often considered one of the most challenging katas in Shotokan Karate. Its intricate movements, rapid transitions, and explosive techniques make it a true test of skill and agility. Practitioners must master a series of complex sequences, combining strong stances, precise strikes, and dynamic jumps.

Unsu (or Unshu in Okinawan) is one of three Shotokan kata that can be traced back to Seisho Aragaki. Indeed, Unsu possesses certain techniques characteristic of an "Aragaki kata" such as teisho-awase-zuki in sanchin-dachi, the tenchi (heaven and earth) position, and kensei (feinting).

Dentro de los 26 katas shotokan, el kata UNSU está considerado como el más espectacular y el que requiere una mejor forma física. Por ello, los karatekas que desean complacer al público lo entrenan especialmente por su espectacularidad. Unsu, con su variedad de técnicas, es uno de los kata más avanzados.

UNSU es un KATA de alta complejidad técnica y exigente físicamente, - no solo contiene golpes específicos a puntos vulnerables del cuerpo (kyusho), - sino también derribo, patear desde el suelo, palancas y giros, - técnicas como KEITO, IPPON NUKITE, HAITO. - posiciones complejas como NEKO ASHI DACHI y SANCHIN DACHI.

This page provides videos and instructions for Shotokan Karate kata – Unsu. This is an advanced Shotokan kata. To master these Shotokan Karate katas, you will also have to learn basic Shotokan stances, Karate kicks, Karate blocks, Karate punches, etc.

Unsu (雲手), literally “cloud hands”, is the most advanced kata found in the Shotokan, Shito-Ryu and karate styles and is generally taught to karateka at the 3rd to 4th Dan. It contains many intricate hand techniques, such as the ippon-nukite in the opening sequence.

Feb 20, 2015 · Unsu (雲手), translated is said to mean "cloud hands", and is an advanced Kata found in Shotokan and Shito-Ryu. Both are very popular tournament Katas, but are slightly different… however even through these differences the core message still can be found.