Jul 24, 2023 · One of the best ways to tell if a kiwano melon is ripe is by giving it a gentle squeeze. A ripe kiwano melon will have a slight give when you apply pressure with your fingers. If the melon feels too firm, it is likely not ripe yet. On the other hand, if the melon feels too soft or mushy, it may be overripe and not as tasty.

Feb 15, 2025 · The best time to pick kiwano is in late summer to early fall when the stem starts to dry out, when they are mature and will continue to ripen off the tree. Picking kiwano during this period allows you to take advantage of their peak ripeness for the best flavor and texture.

Mar 29, 2025 · The Kiwano melon, often touted as the “horned melon” or “African horned cucumber,” continues to generate intrigue and curiosity among fruit enthusiasts. With its distinctive spiky exterior and vibrant green jelly-like interior, one question lingers in the minds of many: can you eat green Kiwano melon? In this comprehensive article, we’ll explore the edibility of the green Kiwano ...

Mar 10, 2025 · Native to the Kalahari Desert, the Kiwano is also known as the Horned Melon, the melano, the African horned cucumber, the jelly melon, and the hedged gourd. When allowed to ripen, the fruit tastes like a mix of cucumbers, kiwis, and bananas.

Follow these steps to cut and eat a ripe kiwano fruit: Give the kiwano a good rinse with warm water to remove any dirt. Once cleaned, cut the kiwano in half lengthwise. Use a spoon to …

Jun 2, 2021 · Scoop ripe kiwano out of the rind and pack in an airtight container to freeze. The easiest thing to do is to simply cut kiwano melon in half lengthwise and squeeze out the jelly …

Nov 6, 2022 · You know a Kiwano is ready to eat when the skin is bright golden orange. Kiwano can be consumed both unripe (green colour) and fully ripe. Can you eat the seeds in a kiwano melon? You absolutely can and should eat the seeds! Inside the Kiwano’s green pulp are hundreds of slim edible seeds which are encased in the green jelly.

Jan 23, 2015 · As unappealing as it may be to the eye, the African Horn Melon (Kiwano) is a powerhouse rich in anti-oxidants and nutrients; high in Vitamin C, Vitamin E, Potassium, Iron and Zinc.

Feb 24, 2017 · Unripe kiwano is hard and green, but as it ripens, it colors to yellow and then to orange. It is edible at any stage as it ripens. When overripe, it will burst. Kiwano can be sliced open and eaten raw. The inner pulp and seeds are edible. Kiwano has …

Nov 6, 2022 · 7 Benefits of Kiwano (Horned Melon) — And How to Eat It Contains a Variety of Essential Nutrients. Provides Several Potent Antioxidants. Promotes Healthy Red Blood Cell Production. Promotes Blood Sugar Control. Supports Proper Hydration. May Improve Mood.