The turnip or white turnip (Brassica rapa subsp. rapa) is a root vegetable commonly grown in temperate climates worldwide for its white, fleshy taproot. Small, tender varieties are grown for human consumption, while larger varieties are grown as feed for livestock.

Nov 22, 2019 · Turnips (Brassicarapa) are a root vegetable and member of the cruciferous family, along with other vegetables like bok choy, Brussels sprouts, and kale. They’re one of the world’s most important...

Jun 12, 2023 · The turnip is a humble and hearty root vegetable. Learn how to cook turnips the right way so you can make an earthy and flavorful dinner or side dish.

Apr 16, 2024 · Turnips are a lesser-known vegetable in the market despite a number of health benefits associated with them, which may include their ability to improve bone health, protect the heart. They also reduce inflammation and optimize digestion. Additionally, turnips may regulate metabolism, increase circulation, and boost the immune system.

Sep 13, 2023 · Turnips are full of vitamins and minerals like: Turnip greens load you up with vitamins A and C. One cup of raw turnip greens has 6,380 international units (IU) of vitamin A and 33 milligrams...

Jul 24, 2023 · Turnips are a vegetable that people can consume raw or cooked. They are a good source of vitamin C, folate, iron, and calcium. Turnips are a creamy white color and a purple top. People often...

Mar 21, 2025 · Turnip, hardy biennial plant in the mustard family, cultivated for its fleshy roots and tender growing tops. Young roots can be eaten raw, and young leaves and mature roots are commonly cooked. Learn more about the turnip plant, its …

Oct 21, 2022 · Turnips are a root vegetable commonly associated with potatoes or beets, but their closest relatives are radishes and arugula — all members of the mustard family in the genus Brassica. Both the bulbous white and purple taproot and the leafy greens are edible.

Mar 29, 2025 · Turnips health benefits includes preventing cancer, enhancing cardiovascular health, supporting health bones, bolstering lung health, supporting digestion, avoiding atherosclerosis, curing common ailments, managing a healthy weight and managing asthma.

Jan 30, 2024 · Turnips are a healthy alternative to potatoes; they're lower in calories and have fewer carbs. When preparing turnips, start by peeling the skin, cutting off the base root, and removing the celery-like stalks and broad leaves, if still attached. Not all grocers sell turnips with their greens intact.