
Calories in Turkey Ham and Nutrition Facts - FatSecret
Aug 21, 2007 · There are 36 calories in 1 slice of Turkey Ham. Get full nutrition facts and other common serving sizes of Turkey Ham including 1 slice, NFS and 100 g.
Turkey Ham - Butterball
Made with turkey thighs, sliced turkey ham delivers the savory taste of dark meat turkey in a convenient deli meat style you can enjoy year-round. Turkey Thigh Meat, Water, Contains …
Turkey Ham Nutrition Facts - Eat This Much
1 slice of turkey ham (95% Fat Free - Kirkland Signature) contains 35 Calories. The macronutrient breakdown is 11% carbs, 36% fat, and 53% protein. This has a relatively low calorie density, …
Calories in Turkey Ham - Nutritionix
Calories, fat, protein, and carbohydrate values for for Turkey Ham and other related foods.
Ham vs Turkey: Which Meat is Healthier for You?
May 26, 2024 · Ham is extremely high in sodium due to the salt used in processing. Just 3 oz of ham can have over 1000mg sodium. Turkey only has around 60mg sodium for the same …
Turkey ham nutrition: calories, carbs, GI, protein, fiber, fats
Turkey ham nutrition (100 grams). Richest in Sodium: 909mg (40% of DV), Phosphorus: 289mg (41% of DV). Calories:118, Net carbs: 3.1, Protein: 16.3. Source: USDA.
Unpacking the Health Benefits and Concerns of Turkey Ham
Jan 10, 2025 · Yes, turkey ham can be suitable for individuals following a low-sodium diet, especially when compared to traditional pork ham or processed meats. Many brands offer …
Nutrition Facts for Turkey Ham - myfooddata
A pie chart showing the macro nutrient components for Turkey Ham. This food consists of 73.2% water, 19.9% protein, 3% carbs, 3.9% fat, and 0% alcohol.
Is Turkey Ham Bad For You? - Here Is Your Answer.
Feb 5, 2024 · Sodium: Turkey ham is often high in sodium, with amounts ranging from 500 to over 1,000 milligrams. Considering the American Heart Association's recommendation of no more …
What is Turkey Ham? An In-Depth Look at This Unique Deli Meat
Turkey ham is a cured, shaped, and smoked meat made from the thighs of turkeys. Here’s an overview of the production process: A curing brine is injected deep into the meat. This brine …