May 9, 2024 · A flavorful tuna salad filled with crunchy, colorful vegetables gets roll up in soft spinach tortillas. This 10-minute recipe makes two wraps, and it’s easy to scale up to feed a household.

Mar 22, 2016 · Combine the canned tuna (or cooked chicken), yogurt, Dijon mustard, chopped walnuts, raisins, capers (or green olives), parsley, salt, pepper and red pepper flakes (if using) in a mixing bowl. Mix with a fork until evenly combined. Place the handful of baby spinach leaves (or other leafy greens) in the center of the flour tortilla…

Oct 31, 2022 · Ready in 5 minutes, this tuna wrap is what you need to make for lunch or dinner. It is so easy to make these tuna rolls, there’s absolutely no cooking involved. These easy no-cook tuna wraps make great “brown bag” lunches for both kids …

Aug 19, 2016 · This Tuna Spinach Wrap is filled with hearty tuna, fresh spinach, crisp bacon, and tomatoes. Simple, fresh and easy to make, this dish comes together in minutes and serves as a perfect lunch or dinner for back-to-school times!

Jan 17, 2024 · This easy tuna wrap recipe is made with tuna and a few other easy-to-find ingredients. A tuna salad wrap is a healthy make-at-home option that can be mixed and …

Apr 10, 2017 · Tuna spinach salad with tomatoes and mozzarella is a light, fresh and healthy lunch! Serve it as a lettuce wrap, regular wrap, with crackers for snacking, or make it into a melt with extra cheese on top!

Feb 3, 2022 · Build the wrap, start with the spinach leaves, tomato, then tuna salad on top. Also add in Swiss cheese if preferred and top with additional dill weed.

Super easy lunch to go! Drain tuna and mix with mayo. Warm tortilla in microwave so it folds easily-usually about 10-15 seconds. Lay spinach on top of the center of the tortilla. Put tuna on top of spinach. Sprinkle cheese on top of tuna.

Light, fresh, and full of flavor, this Spinach and Feta Tuna Wrap made with wild caught tuna packed in olive oil, fresh spinach, and a cool feta dressing is my go-to healthy summer meal!

This Tuna Spinach Wrap is filled with hearty tuna, fresh spinach, crisp bacon, and tomatoes! 1 can (12 Oz. Size) Solid White Albacore Tuna In Water, Drained. Spread 2 tablespoons …