Nov 19, 2019 · This delicious tofu salad is packed with crispy vegetables and marinated tofu and it's topped with a creamy tahini salad dressing.

Aug 18, 2021 · Prepare all the veggies and tofu. Cut tofu, tomato, and cucumber in cubes. Blanche bean sprouts and watercress for 5-10 sec in boiling water. Cut onion into thin slices. Chop romaine lettuce and green onions. Mince garlic and grate ginger. Mix shoyu, salad oil, sesame oil, ginger, garlic, and sugar in a bowl. Whisk together. Put the salad together.

Sep 19, 2024 · This tofu salad makes an irresistibly tasty healthy lunch or dinner! Pair baked tofu with crunchy veggies and carrot ginger dressing.

Apr 18, 2023 · Delicious tofu salad featuring firm tofu marinated in a ginger, soy, and sesame mixture, tossed with blanched snow peas, cabbage, carrots, and peanuts.

Feb 13, 2025 · Easy Tofu Salad Recipe Ingredients. For the Tofu. 1 block firm tofu, cut into cubes; 1/4 cup cornstarch; 2 tablespoons soy sauce; 1 tablespoon maple syrup; For the Dressing. 1/3 cup fresh ginger, grated; 1 clove garlic, minced; 1/4 …

Feb 15, 2023 · Whisk together soy sauce, mirin, rice vinegar, and sesame oil in a small bowl. Heat vegetable oil in a small pan over medium heat. Add garlic and ginger; gently stir and cook until lightly golden, 1 to 2 minutes. Stir into soy sauce mixture. Cut pressed tofu into bite-sized pieces, then place into a bowl with tomato, onion, and cilantro.

Jun 14, 2021 · Tofu Salad is an easy meal absolutely full of flavor! Fresh romaine is tossed with deliciously marinated tofu, crisp cucumbers, juicy cherry tomatoes, avocado and crunchy almonds to create this incredible salad.

Dec 14, 2021 · With an easy homemade ranch dressing made from vegan yogurt instead of mayo, this salad is the most delicious way to eat the rainbow! Which tofu is best for salad? Firm or extra-firm tofu is perfect for this salad. Look for Chinese-style tofu, which is the one in plastic packaging in the refrigerated section.

Mar 5, 2025 · Tofu Salad is an easy 30 minute meal. Tofu salad is an excellent plant-based meal for those trying reduce their meat intake. Like some of our other plant-based diet recipes, like tofu curry, rice noodle salad, and tofu stir fry it uses tofu as the main protein source.

Aug 22, 2017 · Chinese tofu salad is a light and tasty summertime dish. Five-spiced tofu noodles and summer vegetables are all you need for an authentic Chinese tofu salad. Wash the vegetables and dry off any excess water. Julienne the vegetables, and toss everything in a large mixing bowl, along with the tofu.