Tinned fished chutney, or tinfish as we refer to it is almost a staple in Durban Indian homes. A quick and inexpensive option, it often serves as a midweek filler meal. Also a firm...

Dec 26, 2020 · Roti is a staple in any Indian home and is eaten with curry for any meal. This recipe is for plain or unfilled roti with no butter or ghee added as a coating. The ghee or butter …

Jul 10, 2023 · Tin fish curry made with pilchards in a spicy tomato spicy gravy. This is an easy cook and perfect for a quick meal

Makes: 9 rotis / Prep time: 11/2 hour / Cooking time: 30 minutes. Ingredients. For Dough. 2 cups All-purpose flour. 1 teaspoon salt. 3 tablespoon sunflower oil. Enough lukewarm water to form …

"Roti parcels" - chapati or roti wrapped into a neat parcel around a highly spiced filling - usually, chicken, vegetable, or tinned fish - are one of the most accessible quick lunches available in Fiji.

Aug 10, 2019 · Add your fish, laying them down on the sauce. Spoon sauce on top of the fish. Turn the heat right down, cover the pot and allow to simmer for 5 or so minutes. Take the pot …

Nov 8, 2017 · Ingredients 10 curry leaves 1 can/tin mackerel 1 teaspoon turmeric powder 1/2 tablespoon masala powder 5-6 cloves of garlic 1 chilli Pinch of asafoetida Salt to taste 1/3 cup …

Mar 19, 2021 · Clean tinned fish (this is necessary) and add to curry. Simmer for 10 minutes until oil surfaces. Serve hot with roti. Eniov. Keywords: Tinned Fish, Lucky Star, Durban Curry.

A spicy tin fish curry with boiled eggs and peas and a side of fresh mini roti or soft white bread. I truly love simple foods we all grew up eating and I am never embarrassed of my old fashion …

Mar 10, 2020 · These easy-to-make Sri Lankan flatbreads are loaded with delicious fish sambal fillings. A tasty snack to satisfy your food cravings. The Fish Roti and the Vegetable ( …