Feb 29, 2024 · Is there a healthy way to tan? Learn more about the risks and benefits, and how it may affect your health.

Jan 31, 2024 · If you want to tan in the sun, you need to learn to protect your body from burns to stay healthy and glowing. Note: Most dermatologists do not recommend suntanning at all. However, if you do decide to suntan, there are safer ways to do so.

Feb 1, 2012 · Will indoor tanning help your body make all of the vitamin D it needs? Findings from years of scientific studies have answered these and other burning questions about indoor tanning. Here are 10 research-backed facts that may surprise you.

May 31, 2023 · Here's what you need to know about tanning safely and limiting the damage to your skin in the process, as well as what you should avoid while tanning.

Oct 26, 2020 · To tan safely, it is advisable to apply a broad-spectrum sunscreen and avoid excessive time in the sun or a tanning bed. Many people appreciate how a tan makes them look. However, tanning...

Apr 12, 2017 · Are you a person who loves to be tan? Do you pine after the bronzed look of jet-setting celebrities just back from the tropics? If so, you’re not alone — let’s face it, we’re a culture that’s obsessed with being tan. It’s attractive, fashionable, and a sign of good health, right?

Feb 6, 2023 · Tanning every day may appear harmless, but, in reality, lying out in the sun is actually damaging your skin's DNA. According to Dr. Doris Day, a cosmetic dermatologist, the sun emits two types of ultraviolet rays — shortwave (UVB) and longwave (UVA).

Sep 21, 2020 · Tanning is caused by exposure to ultraviolet (UV) radiation from the sun or tanning beds. It can also cause light-induced genetic damage to cells on your outermost layer of skin. The skin tries to prevent further injury by producing melanin that results in …

Aug 17, 2024 · Tanning is the process by which your skin darkens or tans in response to exposure to UV radiation from the sun or artificial sources like tanning beds. This reaction is your body’s natural defense mechanism to protect deeper layers of skin from damage.