The TM technique allows your mind to naturally transcend, or easily settle inward, to quieter and quieter levels of thought, until you experience the most silent and peaceful level of your own …

It's simple to learn the TM technique, just follow these three simple steps. It all starts with a free info session, sign up for one taking place near you.

What is the Transcendental Meditation technique? The TM technique is a simple–yet very effective–way to enjoy inner peace, dissolve stress, and access your full potential.

Learn about the Transcendental Meditation technique for inner peace and wellness. Evidence-based results. Serving men, women, and families at TM® centers worldwide.

Whether you choose the in-person course or the hybrid course, Day 1 is in-person instruction in the Transcendental Meditation technique. Days 2, 3, and 4 provide verification of correct …

Learn more about the TM course fee, which is income-based. There are options to make a single payment or pay in installments.

TM is taught by the Maharishi Foundation, an international non-profit organization. Learn more about our work with first responders and others.

How does the TM technique work? Find out how this simple meditation practice lets you access deep inner quietness and self-actualization.

The TM technique allows your mind to naturally transcend, or easily settle inwards, to quieter and quieter levels of thought, until you experience the most silent and peaceful level of your own …

In the free group info session, you'll learn about TM from a certified TM teacher, including why it’s unique, how it works, and what makes it so effective.