Mar 18, 2024 · Sumac tea is tea made from the berries of the staghorn sumac shrub. Rich in antioxidants, the tea is easy to make, and is also full of nutritional benefits. Learn how to make this sumac tea recipe, and enjoy the flavor of these unique red berries.

Sep 29, 2016 · Sumac tea is easy to make, high in vitamin C and is delicious! Here is how to make this wonderfully nutritious drink that has a lemonade-type flavor: Pick several clusters of berries for use. You can slightly crush the berries to help aid in releasing their flavor.

Jan 1, 2024 · In this comprehensive guide, we’re going to walk you through the intricacies of preparing the Sumac Tea recipe – a beverage that not only tantalizes the taste buds but also carries a wealth of health benefits.

Oct 3, 2021 · Health Benefits: Rich in vitamin C and antioxidants, sumac tea can help boost your immune system and manage inflammation. Versatility: Enjoy it hot to soothe a sore throat or chilled as a sumac lemonade during summer. Easy to Make: With minimal ingredients and a simple process, this tea is both easy and quick to make, even on busy days.

Apr 4, 2022 · Be careful not to confuse the edible red sumac berries with the poisonous white sumac cousin, which grows in wetlands. Keep reading to learn about the health benefits of sumac and for our sumac tea recipe – a simple and healthy concoction.

Here is how to make sumac tea using fresh sumac berries. This is a really simple recipe for a healthy homemade drink!

Aug 7, 2019 · Sumac tea has been used for thousands of years for health benefits and therapeutic reasons. Research studies confirm the use of sumac for ailments such as diabetes. Consuming tea made with sumac is another example of westerners jumping on a healthy trend thousands of years later. This is a good thing. That’s because the tea has many benefits.

Sumac Tea is a tangy, refreshing drink made from foraged staghorn sumac berries steeped in cool water. Naturally rich in vitamin C and antioxidants, this easy-to-make tea offers a unique, earthy flavor that's perfect for summer sipping.

Sumac is an ancient medicinal plant with antioxidant properties, and significant levels of Vitamin C. Native Americans used Sumac to treat colds, sore throats, fever, infections, diarrhea, dysentery and scurvy. Sumac has also been used to treat asthma and cold sores.

Mar 17, 2025 · Sumac Tea is a refreshing beverage made from sumac powder, water, and a sweetener. It is not a tea but a tisane (herbal tea), with no tea leaves added. This tart and citrusy drink is my favorite for sipping on hot summer days when the sun is soaring and the body needs constant hydration.