May 24, 2022 · Tangy, smoky, earthy, and slightly sour, sumac is an essential spice in Middle Eastern cooking. With its deep red hue and fruity, citrusy flavor, sumac spice is the perfect …

Nov 5, 2020 · Sumac is a plant with red berries that can be ground into a powder for herbal remedies and cooking. It may help with things like controlling blood sugar and relieving muscle …

Aug 23, 2023 · Sumac is a spice that is popular in the Middle East. It is related to the poisonous shrub by the same name, but the culinary variety is safe to use and easily identifiable by its vibrant red berries (poisonous sumac is white).

Sep 1, 2018 · Like other healing herbs and spices, sumac spice is low in calories but high in vitamin C and provides a burst of important antioxidants to help fight disease and optimize health.

Sumacs are dioecious shrubs and small trees in the family Anacardiaceae that can reach a height of one to ten metres (3–33 ft). The leaves are usually pinnately compound, though some species have trifoliate or simple leaves.

Oct 3, 2023 · The ancient herb sumac is made from red-colored berries that are ground into a coarse powder and used primarily in Middle Eastern cooking and recipes. It is super flavorful, and full of healthy vitamins and antioxidants. Here's what to about this tart, lemony-tasting, red spice.

May 17, 2023 · Sumac is most commonly used as a spice in a lot of Middle Eastern cooking, including in the dressing of the popular Lebanese salad fattoush. It's also the base flavor in …

First off, it has a remarkable antioxidant profile as it provides polyphenols and flavonoids like gallic acid, tannins, 1 and quercetin, as well as loads of vitamin C. Research has found that health benefits of sumac spice may include:

Apr 18, 2024 · This crimson powder adds a tart, earthy flavor to sweet and savory dishes. Here’s everything you need to know about sumac — how to shop for it, what it tastes like, and how to cook with it.

Mar 13, 2024 · "Sumac is an essential spice in Middle Eastern and North African cookery," says Miller. It's a staple component of za'atar, a versatile Middle Eastern spice blend that might include za'atar itself, a green herb, along with sumac, oregano, …