
Carambola - Wikipedia
Carambola, also known as star fruit, is the fruit of Averrhoa carambola, a species of tree native to tropical Southeast Asia. [1] [2] [3] The edible fruit has distinctive ridges running down its sides (usually 5–6). [1] When cut in cross-section, it resembles a star, giving it the name of star fruit.
Star Fruit: Benefits, Risks, and How to Eat It - Healthline
Mar 8, 2023 · Star fruit — or carambola — is a sweet and sour fruit that has the shape of a five-point star. The skin is edible and the flesh has a mild, sour flavor that makes it popular in a number of...
Star Fruit: Nutrition and Health Benefits - WebMD
Nov 6, 2023 · Star fruit, or carambola, is a tropical fruit that is fleshy, crunchy and slightly tart in taste. Learn more about types, health benefits, macros, and other interesting facts.
Star Fruit: Beneficial, But Not for Everyone - Verywell Health
Mar 21, 2024 · Star fruit is a sweet and sour-tasting fruit shaped like a star when cut. It can be a beautiful addition to a plate, adding flavor, fiber, antioxidants like vitamin C, and other micronutrients. In Ayurveda and traditional Chinese medicine, star fruit has been used to treat certain clinical conditions.
The health benefits of star fruit and how to enjoy it - Medical News Today
Apr 29, 2021 · Star fruit is rich in fiber, containing around 60% cellulose, 27% hemicellulose, and 13% pectin. Star fruit contains an impressive range of vitamins and minerals, including natural...
Star Fruit (Carambola): How To Eat it and What it Tastes Like
Star fruit, scientifically known as Averrhoa carambola, is a tropical fruit that is yellow in color and has a star-like shape when sliced. The fruit is typically 2-6 inches (5-15cm) oval-shaped, with five to six distinct ridges running along its length.
13 Starfruit Recipes You Will Love Making - Whimsy & Spice
We’ve put together a list of 13 of the best star fruit recipes that you will absolutely love making. So let’s take a look at them! 1. Fruit Smoothie Bowl. Fruit smoothie bowls are great because they are super easy to make and they make breakfast fun and tasty!
Star Fruit 101: Nutrition Facts and Health Benefits
Jan 25, 2022 · For anyone who is counting their calories, star fruit offers similar benefits (vitamin C) as other tropical fruits like mango, papaya, pineapple, and jackfruit for significantly fewer calories (8, 9).
15 Starfruit Recipes That Will Make Everyone Smile - Cooking Chew
Dec 21, 2021 · The stars of this show are the starfruit, mango, and strawberries! Freeze the mango and strawberries before blending for the best results! The splash of tart lemon juice balances the sweet flavors all together.
Star Fruits: Benefits, Side Effects and How to Eat It
Mar 19, 2025 · Star fruit, also known as carambola, is a tropical fruit named after its unique star-like shape when sliced. It has a sweet and tangy taste with a juicy, slightly crisp texture, similar to grapes or pears.