Apr 16, 2020 · Lebanese Spinach Stew is a favorite recipe that I grew up eating and that I make for my family now every few weeks. In Arabic, this dish is called Sabanekh w Riz – which translates to spinach and rice. It’s a hearty, nutritious and wholesome meal made with simple inexpensive ingredients.

Mar 16, 2025 · After Corned Beef, Corned Beef Hash, and a Shamrock Smoothie, let’s dive into a vibrant Lebanese classic: Spinach Stew (Sabanekh w Riz). This comforting, nutritious meal is packed with tender green spinach, savory ground beef, warm spices, garlic, onions, and a …

Sep 8, 2023 · Lebanese Spinach Stew – Tender spinach, ground beef, onion, garlic and lemon give this easy Beef and spinach dish tons of flavor! This simple spinach stew is also known as Sabanekh w Riz in Arabic– which translates to spinach and rice.

May 29, 2014 · Spinach with rice is one of the traditional lebanese food. To prepare this super dish you need: (serving 4 persons) Bring olive oil to heat and cook the onions until tender and fragrant. Add the minced beef and cook until brown then …

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Feb 23, 2024 · "Sbenekh W’ Riz” It is a simple Lebanese dish usually made as a stew with ground beef and lemon sauce, but, this meatless pilaf version made with fresh spinach and rice cooked with aromatic herbs. It's an easy and healthy one pot meal.

Sabanekh Wa Riz is a Lebanese spinach stew that is typically served over a bed of rice. The dish is made with spinach leaves that are cooked with onions, garlic, and a blend of Middle Eastern spices, such as cinnamon, cumin, and allspice.

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May 29, 2014 · spinach with rice / sbenigh w riz. Published May 19, 2014 at 2597 × 1744 in popeye was pretty smart after all! healthy spinach with rice (sbenigh w riz)