The soybean, soy bean, or soya bean (Glycine max) [3] is a species of legume native to East Asia, widely grown for its edible bean, which has numerous uses. Traditional unfermented food uses of soybeans include soy milk, from which tofu and tofu skin are made. Fermented soy foods include soy sauce, fermented bean paste, nattō, and tempeh.

Jun 13, 2023 · Soybeans are classified as oilseeds and used to make soybean oil. The fat content is approximately 18% of the dry weight — mainly polyunsaturated and monounsaturated fatty acids, with small ...

Mar 12, 2025 · Soybean, annual legume of the pea family (Fabaceae) and its edible seed. The soybean is economically the most important bean in the world, providing vegetable protein for millions of people and ingredients for hundreds of chemical products.

Jul 7, 2024 · Soybean benefits are many: It is a nutrient-rich food, supports post-menopausal health, and potentially lowers cancer risk. Soybeans are a good source of protein , heart-healthy fat, fiber, potassium, and phytonutrients, as well as low in fat.

Soybean (Glycine max) is one of the important food crops, which is rich in protein and vegetable oil (Sugiyama, Ueda, Takase, & Yazaki, 2015). Soybean is the only legume with ample amount of essential omega-3 fatty acid and alpha-linolenic acid (Messina & Messina, 2010).

Jun 24, 2024 · Mostly, this is for animal food, soybean oil, and ingredients in processed foods. A 2021 article suggests that GMO soy products are safe to consume and unlikely to damage the environment.

May 11, 2018 · Uses for Soybean Meal. Soybean meal can provide plant nutrition to people and animals alike. Here’s how soybean meal is used in American food and farming: Animal Feed. Poultry and livestock feed make up 97% of soybean meal used in the U.S. U.S. soybean meal is a vital component of feed, providing protein and nutrient requirements for animal ...

Sep 12, 2022 · What is soybean? Soybean (Glycine max (L.) Merr.) is an annual species belonging to the legume/Fabaceae family within the Rosales order. It has ternately compound leaves, small white or purple flowers, and curved seed pods usually containing between one …

Oct 22, 2023 · Type of Soybean: There are different varieties of soybeans, such as black soybeans, yellow soybeans, and green edamame. Choose the type that suits your recipe or dietary preferences.

Dec 21, 2022 · Soybean Nutrition Facts . The following nutrition information for 3.5 ounces (100 grams) of soybeans has been provided by the USDA.