Feb 28, 2025 · 100 gram of soya chunks has: A serving (100 g) of soya chunk has a significant amount of calories. Hence, one should choose portion size wisely depending on their daily …

Jun 18, 2023 · Soya chunks are a nutrient-dense food that contains a wide range of essential nutrients, including protein, fiber, iron, and calcium. One hundred grams of soya chunks …

Aug 21, 2024 · What are the nutritional benefits of soya chunks? Soya chunks are a great source of protein, containing about 52–54% by weight. They also have less bad fat, are high in fibre, …

Aug 18, 2024 · 1 Cup Soya Chunks In Grams? The weight of 1 cup of soya chunks can depend on the size of the chunks and how tightly they are packed into the cup. As a general estimate, …

Aug 21, 2024 · Compared to chicken and eggs, 100 grams of soya chunks have a lower fat content. The calcium content in soya chunks adds up to 35% of the daily recommended value. …

A donut chart showing which nutrients contribute to the caloric total. There are 345 calories in Soya Chunks coming from 61% protein, 38% carbs, 1% fat, and 0% alcohol.

Jul 29, 2023 · Approximately 100 grams of dry soya chunks typically contain around 52 grams of protein. This makes soya chunks a high-protein plant-based food, suitable for those looking to …

Apr 3, 2025 · In a nutshell, a 100-gram serving of raw soya chunks contains: 345 calories, a whopping 52 grams of protein, minimal fat (just 0.5 grams), 33 grams of carbs, and a generous …

Nutrition Facts for Soya (Soy) Chunks - View calories, protein, carbs, fats, vitamins, minerals, and more.

Jun 1, 2021 · 100g of soya chunks contains around 345 calories in which you get 52 grams of protein, 0.50 grams of fat, 33 grams of carbs, and 13 grams of dietary fiber. Soya chunks are …