66K Followers, 1,488 Following, 1,209 Posts - Siu Lim (@siulim) on Instagram: "Cert Pilates Instructor @theflowstudio | Content Creator | Cert Nutritionist | fitness | lifestyle | Author | Mother of 4 l [email protected]"

Feb 10, 2023 · Siu Lim: Hello, my name is Siu Lim. I’m a full time Pilates instructor at The Flow Studio. I have four kids from the ages of 17,13,9 and 8. I am not Malaysian, I’m Chinese American came here about 15 years ago. And now I’m here. Adele: 15 years ago, how do you came here?

Mar 5, 2025 · Siu Lim (@siulim) August 2, 2023 at 8:43 AM. 3 things I never regretted. Having kids, being kind to someone, and a workout (especially if I didn’t feel like doing it). 13. 2. Siu Lim (@siulim) August 1, 2023 at 9:39 PM I was in a long distance relationship when I was younger and thought it sucked. ...

Oct 28, 2024 · Content creator and author Siu Lim shares her journey of personal transformation - through abuse and uncertainty, to rebirth. Read the story of her life here.

Siu Lim instantly fell in love with pilates when she was first introduced to it 10 years ago. After having four kids, she found pilates helped her regain and maintain her strength, improved her posture, and developed body-awareness.

Lim Kay Siu (born 28 February 1960) is a Singaporean character actor who has appeared in several Asian films, television series, and theatrical productions since the 1980s. In the Western world, Lim is known for his role as the North Korean villain in Night Watch.

Mar 7, 2025 · Siu Lim is a certified Pilates instructor and Lululemon Malaysia brand ambassador with a no-excuse approach when it comes to self-care. She also posts relatable everyday video content that sparks joy on Instagram and TikTok. Here, she shares some of the ways she’s been able to get through the days stuck at home.

Mar 22, 2023 · Siu Lim Tao, which translates to "Little Idea" or "Little Imagination," is the first form taught in Wing Chun. It serves as the foundation for understanding the basic principles, techniques, and movements that are integral to martial art.

Jul 21, 2012 · Sil Lim Tau, sometimes referred to as Siu Nim Tao, is the first of the hand forms of Wing Chun Kung Fu. It teaches the student the basics of the martial art.

Jun 8, 2017 · Having just recently divorced now with 4 children, Siu Lim now has a new lease on life; to be a better Muslim, a better mother and a better person.