Inositol is a form of sugar found in your body, in some foods and as a supplement. Your body needs inositol for the development and growth of cells. But research suggests that inositol may have many potential health benefits. People use it for metabolic syndrome and polycystic ovary syndrome (PCOS), among other health conditions. What is inositol?

Inositol is a sugar made in the body and found in foods. It can be found in nine forms. Myo-inositol and D-chiro-inositol are most common in supplements. Inositol might balance certain...

2 Sitol Chewable Tablet is a health supplement for adult women that can help increase red blood cell production and improve blood flow. It is beneficial for increasing energy and metabolism levels. It reduces weakness and fatigue.

Inositol is a term that broadly refers to a group of nine naturally occurring, vitamin-like compounds that play critical roles in the body’s cell signaling and lipid management. Myo-inositol, on the other hand, is one specific form of inositol and is the most abundant in the human body.

Aug 21, 2023 · Inositol is found in many foods. You can also take it as a supplement. Although research is limited, inositol may offer certain health benefits, including improving symptoms of …

Myo-inositol, also known as inositol (cyclohexanehexol), is a cyclic carbohydrate with six hydroxyl groups. 1 For a long time, it was considered a B vitamin (vitamin B 8). However, it is not considered an essential nutrient because it is formed from glucose.

Jun 24, 2024 · Inositol is a type of sugar that influences both the body's insulin response and several hormones associated with mood and cognition. It's often referred to as vitamin B8, but it is not actually a vitamin.

Inositol, also called myoinositol or vitamin B8, is a naturally occurring sugar derivative found in the body and various food products, such as citrus fruits, corn, cantaloupe, brown rice, beans, wheat bran, and sesame seeds. It is available as a nutritional supplement for various health benefits.

Absorption. Inositol is absorbed from the small intestine. 25 In patients with inositol deficiency, the maximal plasma concentration after oral administration of inositol is registered to be of 4 hours. 19 Inositol is taken up by the tissues via sodium-dependent inositol co-transporter which also mediates glucose uptake. 20 Oral ingestion of inositol …

Sep 25, 2023 · Inositol is more than just a simple carbohydrate; it’s a cornerstone of our body’s health mechanisms. With roles in everything from brain function to reproductive health, it’s surprising that it doesn’t dominate more health discussions. This article aims to bring inositol to the forefront, highlighting its multifaceted impact on our well-being.