
Spondias purpurea - Wikipedia
Spondias purpura is a species of flowering plant in the cashew family, Anacardiaceae, that is native to tropical regions of the Americas, from Mexico to northern Colombia and the southwest Caribbean Islands. It has also been introduced to and naturalized to other parts of the American tropics, Southeast Asia, and West Africa. [2] .
13 Incredible Siniguelas Fruit Health Benefits - Healthy Huemans
Siniguelas fruit health benefits are loaded with minerals and is a great source of potassium. They also rich in antioxidants, protecting the body against cell-damaging free radicals. Zeaxanthin, an important dietary carotenoid, selectively absorbs light into the retina where it provides antioxidant and protective UV light-filtering functions.
11 Potential Health Benefits Of Siniguelas
Siniguelas provide a natural energy boost due to their natural sugars. Cardiovascular Health: Siniguelas contribute to cardiovascular health by supporting healthy heart function and cholesterol levels. Blood Pressure Regulation: Siniguelas may help regulate blood pressure due to their potential potassium content. Blood Health
Health Benefits of Siniguelas - Ang Pinoy
Jul 20, 2021 · Siniguelas is also known as Spanish plum and is commonly referred to as “Food of the Gods” in the Philippines because of its numerous health benefits – rich in vitamins, minerals, nutrients, and antioxidants.
A Filipino Favorite: All About Sineguelas (Spanish Plum)
Sineguelas, known as Spanish Plum in English, is a tropical fruit prized for its distinct taste and vibrant red skin. This fruit offers a delightful mix of sweetness and tanginess, making it a versatile choice for various culinary creations.
Jocote (Spanish Plum) facts and health benefits
Jun 17, 2018 · Spondias Purpurea commonly known as Spanish Plum, Seriguela is a species of flowering plant in the cashew family, Anacardiaceae that is native to the tropical Americas, …
What are Sineguelas? Spanish Plums From Latina America
Feb 4, 2023 · Sineguelas (Spondias purpurea), also known as the Spanish Plum, is an exotic antioxidant fruit native from Latin America brought to and grown in the Philippines in the 1800s. Today, Sineguelas can be found in several provinces across the Philippines. The Filipino people call it the “food of the gods.”
Sineguelas (Spanish Plum) “Food of the gods” - Yummy Kitchen
May 18, 2023 · Brought to the Philippines from the Spaniards 400 years ago, and has since thrived in the tropical weather and soil of the Philippines. There are two varieties of the plum, both having a large inedible core (seed) in the middle. Both versatile enough to be cultivated in sand, loams, gravel, and soil with an abundance of calcium.