
Stevia: Health Benefits and Risks - WebMD
Oct 19, 2023 · Stevia is about 200 to 400 times sweeter than table sugar and is a non-nutritive sweetener, which means it has no carbohydrates, calories, or artificial ingredients. You can find stevia in...
Stevia - Wikipedia
Stevia is used in sugar- and calorie-reduced food and beverage products as an alternative for variants with sugar. [8] The legal status of stevia as a food additive or dietary supplement varies from country to country.
Zero Sugar Natural Flavored Soda - Zevia
Zero sugar, naturally sweetened, zero calories, non-GMO, no added colors, no plastic bottles, gluten free, vegan, kosher, AND a wide variety of flavorful-er flavors that actually taste great? …
Stevia Side Effects: What to Know - Verywell Health
Nov 18, 2024 · Stevia's potential side effects can include nausea, bloating, decreased blood pressure, and potential impacts on the liver. The Food and Drug Administration (FDA) considers stevia leaf extract safe for consumption, however, and it …
Stevia Safety: Forms, Dosage, and Side Effects - Healthline
Apr 18, 2019 · Stevia is a natural sweetener derived from the leaves of the stevia plant (Stevia rebaudiana). As it has zero calories but is 200 times sweeter than table sugar, it’s a popular choice for many...
All the Stevia Pros and Cons You Should Know Before Using It
Mar 20, 2023 · Stevia is a type of herb that has gained popularity as an artificial sweetener. That's because there are many stevia benefits and few side effects associated with it. The U.S. Food and Drug Administration (FDA) has deemed stevia "generally recognized as safe."
Stevia vs. Sugar: Nutrition Facts, Calories, Carbs, and More - Healthline
Jul 12, 2023 · Stevia is growing in popularity as a plant-based, calorie-free alternative to sugar. Many people prefer it to artificial sweeteners like sucralose and aspartame, as it’s extracted...
Stevia Benefits, Types and Potential Side Effects - Dr. Axe
Jun 30, 2021 · Stevia is an herbal plant that belongs to the Asteraceae family, which means it’s closely related to ragweed, chrysanthemums and marigolds. Although there are over 200 species, Stevia rebaudiana Bertoni is the most prized variety and the cultivar used for production of …
Stevia Nutrition Facts and Health Benefits - Verywell Fit
Feb 22, 2022 · Stevia is plant-based, has zero calories, and is 200 to 400 times sweeter than sugar. This substitute is often used by those looking to decrease sugar and calories in their diet. Researchers have discovered that the sweetener is not absorbed in the digestive tract and is mostly used by gut microbes for energy.
What Is Stevia? Facts & Health Effects | Live Science
Apr 27, 2018 · Stevia is perhaps unique among food ingredients because it's most valued for what it doesn't do. It doesn't add calories. Unlike other sugar substitutes, stevia is derived from a plant. There...