Seiza (正座 or 正坐; せいざ SAY-(ee)-zah; lit. ' proper sitting ' ) is the formal, traditional way of sitting in Japan . It involves a specific positioning and posture in a kneeled position so as to convey respect, particularly toward elders.

Mar 7, 2024 · Seen in formal situations like Buddhist prayer services or the tea ceremony, the traditional seiza way of sitting can be quite demanding. Here we introduce its history and related etiquette, as...

Jul 4, 2024 · Seiza, which literally means "proper sitting," is a formal way of sitting in Japan. It involves kneeling on the floor, folding one's legs under the thighs, and resting the buttocks on the heels. The tops of the feet should be flat on the floor, with the big toes sometimes overlapping.

Jul 5, 2021 · Seiza is the formal way of sitting down based on ancient Japanese standards. In Japanese, Seiza aptly translates into “sitting with a correct posture”. That comes with neatly folded legs and an erect spine.

Aug 4, 2017 · In Japanese, Seiza is a very aptly translates to “sitting with a correct posture”, which is what Seiza is truly all about - sitting properly, with the correct posture. In a historical context, the correct posture is defined to have neatly-folded legs and an erect spine.

Nov 8, 2024 · Seiza is the traditional Japanese way of sitting, and it involves resting on your heels with your knees tucked under. Picture yourself in a formal setting—think tea ceremonies or intense meetings where you want to look dignified.

The formal way of sitting for both genders is kneeling (seiza) as shown on the picture below. People who are not used to sit in seiza-style may become uncomfortable after a few minutes.

Sep 16, 2015 · Seiza is a requirement at formal Japanese ceremonies such as funerals. It's also a requirement of most Japanese martial arts. Older people are often exempted from seiza.

Seiza is a traditional, proper way of sitting that has been past down in Japan. You go from a kneeling position and sit so that your legs are bent beneath. For persons unaccustomed to this tradition, they will find, upon standing, that their legs have gone to sleep and may experience lots of pins and needles.

Sep 19, 2023 · Seiza is a way of sitting that symbolizes politeness and respect and has been deeply embedded in Japanese culture for centuries. In traditional Japanese homes and tea rooms, it's customary to sit in Seiza without using chairs.