Sattva (Sanskrit: सत्त्व, meaning goodness) is one of the three guṇas or "modes of existence" (tendencies, qualities, attributes), a philosophical and psychological concept understood by the …

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Dec 21, 2023 · Sattva denotes having the natural quality of purity and goodness. For something (such as food) to be considered sattvic, it should not increase evil or disease, and must be …

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Sep 9, 2023 · Types of Sattva; How To Cultivate Sattva? Read on to find out more details about the quality many of us could use more of – and also how to cultivate it in your everyday life. …

Sep 12, 2019 · From the ethereal Prakriti the three gunas (qualities of energy) emerge to form the essential aspects of all nature—energy, matter, and consciousness. These three gunas are …

Apr 5, 2025 · Sattva, Rajas, and Tamas are the three gunas or qualities described in Hindu philosophy, representing the fundamental characteristics of human nature and behavior. …

To have more sattva, have more light, less spicy or richly-cooked meals made using fresh herbs, spices, and vegetables that are in the season. Make sure your choice of ingredients counters …

Apr 5, 2025 · In Hinduism, Sattva embodies purity, harmony, and goodness, essential for spiritual growth. It signifies a state of clarity and virtue, fostering knowledge and balance against Rajas …

Discover, explore, immerse and unwind with Sattva, where ancient meets modern in the palm of your hand – to inspire you to meditate every day. Guided Meditations Chants – meditative …