If you find it tough to get out of the house during the holiday season, you may feel like using this as an excuse to skip training, but you can always keep fit from home with this intense “12 Days of Christmas Workout,” a circuit that is sure to burn off some of that Christmas…

A full body, dance cardio workout to Mariah Carey - Oh Santa! ft. Ariana Grande, Jennifer Hudson !

Dec 23, 2016 · If you don’t want to be mistaken for jolly old Saint Nick, this no-equipment necessary workout program can help you maintain your fitness and body weight, even if you don’t have time to make it to the gym.

Dec 9, 2015 · Christmas Workout: Santa’s On His Way! Time: 45 minutes. Equipment: Dumbbells, Battle Ropes, Boxes. Format: Descending Ladders and Timed Runs. Santa needs a little help getting ready for Christmas this year. Your campers are the perfect fit to be his helpers!

Dec 18, 2024 · Ho Ho Ho, Santa's Strength Training Circuit Workout is here to kick off the holiday season! Get ready to jingle all the weights with this festive, low-impact workout designed to keep you...

Christmas Day and Christmas Eve are also days when the functional fitness community comes together for popular holiday workouts like these. Expertly crafted. World-class coaches. Personalized by AI. Avoid over-training & plateaus. Get fit. And stay fit. The pattern is like the song "12 Days of Christmas."

Let's work the whole body from head to toe in this high energy circuit that spells out SANTA! Minimal equipment required!...

Dec 12, 2024 · Get inspired with 30+ of my holiday, seasonal and celebration workout ideas in one place: Christmas, Halloween, Easter, Thanksgiving, New Year’s, Valentine’s Day, Cinco de Mayo, Birthday workouts and more!

See for yourself with our Christmas Santa workout. With 9 diverse and challenging exercises (all inspired by Santa’s activities on Christmas Eve), you’ll finish feeling full of energy, and ready for the festivities ahead! Intermediate: 30 seconds per exercise with 30 seconds rest in between each set. Complete 2-3 circuits.

Day 1: Santa’s Isometric Push. Focus: Strength & Cardio. Imagine you’re pushing Santa’s sleigh full of toys! This full-body move will work your legs, glutes, and core while also getting your heart rate up. How to Do It: Stand with feet hip-width apart and a slight bend in your knees.