Sal Di Stefano is a host at Mind Pump Media. He has years of experience in the fitness industry and his goal is bring quality fitness and health information to the masses with integrity and honesty.

Sal Di Stefano is a personal trainer and co-founder of Mind Pump Media and co-host of Mind Pump, an online radio show/podcast that is dedicated to providing truthful fitness and health information. He is also the designer of the Muscular Adaptation Programming System (MAPS Fitness Products).

Sal Di Stefano is a personal trainer and co-founder of Mind Pump Media and co-host of Mind Pump, an online radio show/podcast that is dedicated to providing truthful fitness and health information. He is also the designer of the Muscular Adaptation Programming System (MAPS Fitness Products).

Apr 27, 2021 · Brought to you by Sal Di Stefano, the founder of the mega popular Mind Pump podcast, The Resistance Training Revolution reveals how resistance training is the best form of exercise to burn fat, boost metabolism, and achieve health benefits you cannot obtain from other forms of exercise.

Sal Di Stefano is a personal trainer and co-founder of Mind Pump Media and co-host of Mind Pump, an online radio show/podcast that is dedicated to providing truthful fitness and health information. He is also the designer of the Muscular Adaptation Programming System (MAPS Fitness Products).

82K Followers, 166 Following, 213 Posts - Sal Di Stefano (@mindpumpdistefano) on Instagram: "Host of the Mind Pump podcast 🎙"

Sal is an indispensable podcast host: the one who summarizes research when Justin and Adam trip over scientific words, the proverbial guinea pig when there’s a new peptide, and the conductor trying his best to keep conversation on track when we all know it’s headed off the rails.

Sal Di Stefano. Sal was 14 years old when he touched his first weight and from that moment he was hooked. Growing up asthmatic, frequently sick and painfully skinny, Sal saw weightlifting as a way to change his body and his self-image.

Brought to you by Sal Di Stefano, the founder of the mega-popular Mind Pump podcast, The Resistance Training Revolution reveals how resistance training is the best form of exercise to burn fat, boost metabolism, and achieve health benefits …

Hosted by four seasoned personal trainers—Adam Schafer, Sal Di Stefano, Justin Andrews, and Doug Egge—this powerhouse team delivers over 2,400 episodes packed with science-backed insights, expert advice, and a dash of humor.